
Sign up to save your podcasts
Or


Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to break down the new dietary guidelines that call for prioritizing high-quality protein, healthy fats, fruits, vegetables, and whole grains—and avoiding highly processed foods and refined carbohydrates. Dawn tells us what she likes and what she doesn’t like about the new food pyramid.
By wgnradio.com4.5
5353 ratings
Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to break down the new dietary guidelines that call for prioritizing high-quality protein, healthy fats, fruits, vegetables, and whole grains—and avoiding highly processed foods and refined carbohydrates. Dawn tells us what she likes and what she doesn’t like about the new food pyramid.

38,525 Listeners

6,916 Listeners

38,782 Listeners

8,789 Listeners

37,256 Listeners

1,156 Listeners

2,517 Listeners

109 Listeners

1 Listeners

43 Listeners

15 Listeners

1,157 Listeners

4,665 Listeners

35 Listeners

174 Listeners

601 Listeners

436 Listeners

140 Listeners

51 Listeners

8,120 Listeners

5,868 Listeners

10 Listeners

4 Listeners

11 Listeners

21 Listeners

48 Listeners

9 Listeners

16,492 Listeners

1 Listeners

10,928 Listeners

0 Listeners

5 Listeners

10 Listeners

0 Listeners

0 Listeners