Nuts & Guts Podcast Hosted by Blk Paco

Welcome back to Nuts and Guts podcast, I’m BLK Paco bringing you another guest that isn’t afraid to go against the grain. I know y’all will enjoy the show, I got Terri host of “ Night Cap w/ Sweet T ”. We talked about so much from being an individual, family relationships and being true to yourself. We talked about the fact that “age has nothing to do with maturity”, becoming more focused on what you want in life and how important it is. If you enjoyed the show, please check her out below.

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Find Terri on:

IG: @nightcap0424

Show:

Night Cap With Sweet T

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This show is brought to you by: #smokefreemedia

Trusted Plumber Services in your Cleveland Ohio Area

Henderson Plumbing 440-850-3431 Inspections start at $85

Thank you for listening

@blk_paco & @smokefreemedia

Nuts & Guts podcast back at it, today I wanted to bring on a special guests to talk about what going on today with people in dating. Yes, I have my own opinions but everyday you don't get to speak to a professional go-to. Lets talk dating, what’s right and what’s not so right? How do we correct that within ourselves first, before seeking other people? Special guest Alison Wellington, who is an Certified Dating & Relationship Coach, Speaker & Host out here getting society together.

Check out our guest:

https://www.alignwithalison.com

Twitter:@alignwithalison

IG:https://instagram.com/alignwithalison

Check out her blog:https://www.alignwithalison.com/blog

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Take care of you and then everyone around you.

Would love your feedback!!!! Thank you Alison!!!

Check out #Smokefreemedia 

Henderson Plumbing in your Cleveland, OH area

call 440 850 3431 Inspections start at $85

Hit me up!

@smokefreemedia & @blk_paco

I'm back at it again! Season 2

Nuts & Guts podcast back at it, today I wanted to talk to you about plumbing things. As an adult, homeowner or not, we all need to be home aware. What are you looking for to make sure you're calling the right person? Do not waste your time and money calling everyone who can't fix the water issue. Are you smelling dampness in rooms, under sinks and closets? Check surrounding areas and more. Let me put you on game. Quality matters and so does your time.

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Check out #Smokefreemedia

Henderson Plumbing in your Cleveland, OH area

call 440 850 3431 Inspections start at $85

Hit me up!

@smokefreemedia & @blk_paco

We here !!!! I wouldn’t be here without y’all listening and sharing each episode. I appreciate all the people who loved and hated every time I got on this mic, its the consistency for me. Not many people get to the moment of recording episode 100. Im proud of myself, people who supported who I am and this show. Nuts & Guts is about acknowledging effort and willingness to go against the grain. 

I got a special guest, finally I took y’all advice and got a doctor. A great friend, someone who can attest to my growth in real life, I wasn’t always this amazing… greatness takes time lol.

As always, this episode is brought to you by Smokefreemedia, brought to you by Blk Paco. Let’s go, this is Season 1, episode 100.

Share, like and drop me a review. I would love to hear from who be listening to me.

I hope my thoughts have encouraged someone to do great things in this life.

#nutsandguts #100thepisode #celebrateyou #ohiopodcasts #blkpaco #smokefreeweekend

Let's get it. We all have so much room for growth and betterment. How bad do you want it? Are you willing to do it to your best ability? I can’t want more for you than you do. On Nuts & Guts podcast that’s how I hold myself accountable for what I do. We all should, in the process we learn so much. Respect other people who hustle too. The amount of work you put in is why the results are what they are. Integrity is everything.

I do good business and counts.

#smokefreemedia #nutsandgutspodcast #blkpaco

Got y'all with a Throwback Thursday, hope ya week been treating you good. This episode I'm remenising on some good times spent with the vibes of good people, during Smokefree. I just wanna thank everyone who promoted and came out to support Smokefree with me. It was amazing and a great turnout in the city. That’s what Smokefree is about; being around people who appreciate life, acts of service, game nights and laughs. A lot of us forget to have joy in life and being present because that’s the real gift.

Thank you for supporting the Nuts & Guts Podcast

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Hit me on Twitter x IG : #smokefreeweekend #nutsandguts #blkpaco

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Brought to you by Henderson Plumping

Insecurity is something we all have to a certain degree. Understanding why you got it and dealing with it head on is a different beast. The negative energy that people deal with from others, truly be unnecessary if they just figured out why they so miserable I got something to say,. Welcome back to Nuts & Guts Podcast, Im your host Blk Paco.

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Twitter: @Blkpaco

IG: @blk_paco & @smokefreemedia

#smokefreeweekend

Be real with yourself & love ya people

What up y'all I'm Back !!!! Welcome the Nuts and Guts podcasts I'm your host Blk Paco and you know I had a handle some business, spend quality time with the family because that's important. We all get so caught up in every day that we forget that we are on borrowed time. I took a good mental break but I got like six months of built up thoughts to give yall and thank you again for checking out the show. There is so much going on, that I wanted to focus on the importance of living honestly, understanding we all have more to learn and being happy about where you are counts. All this social media has a lot of people living an illusion & forgetting to live life.

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Check me out:

Twitter: @blkpaco

IG: @blk_paco or @smokefreemedia

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#nutsandgutspodcast

Y’all seen her on The Night Cap, The Comedic Cle, The Rialto Theatre with Wild Outside Entertainment; get to know a great comedian a bit better with me. I have Eulise Dickerson on the show, getting to know her through her upbringing, lifestyle and comedy experiences. Eulise is a great guest and I wanted to share all the insight she had with me on Nuts & Guts podcast. I hope everyone is taking it easy enjoying their holiday’s. I’m your host Blk Paco. Let’s chop it up. 

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#smokefreemedia #comedians #actsofkidness #blendingfamilies #beyondsex #jokes101 #womenvsmen #confidence #boundaries #nutsandguts

Ep 94: I’m back yall, took a short pause to focus on investing in self. That’s what we do. How y’all been!?! It’s Blk Paco and this is Nuts & Guts podcast… I got two lovely women Kim & Silvia from #positivexscape sharing their experiences in relationships, how to be whole person and finding another whole person. Healing and growing into better people…Like I say "your heal ain’t everybody else’s type of healing"… We talked about businesses and balance life with all that it comes with. I hope y’all enjoy the show.

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Follow @positive_xscape @smokefreemedia on IG

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#smokefreeweekend #nutsandgutspodcast #ohioliving #openmicohio #positivexscape #keepitreal #motivateyourself #powermove #eventspace #willowickevents #willowwick #ohioeventspace #healthyhabits #hendersonplumbing #careforyourself #powermove #mmm #buildcommunity #plumbertips #winterprep #gamenight #happyhourohio #vendorpopup #linedancewednesday #