Sign up to save your podcasts
Or
Share Observe the Wandering Mind with Enrique Collazo
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Observe the Wandering Mind with Enrique Collazo
In this guided meditation, we become aware of the mind as a process. When we think of our mind in this way, we can let our thoughts float by like bubbles without getting caught up in the contents of each thought.
Show Notes: Meditation by Enrique Collazo.
Enrique Collazo is a meditation teacher at Inward Bound Mindfulness Education. He works internationally, mostly with teens.
View all episodes
By Mindful.org
4.9
99 ratings
In this guided meditation, we become aware of the mind as a process. When we think of our mind in this way, we can let our thoughts float by like bubbles without getting caught up in the contents of each thought.
Show Notes: Meditation by Enrique Collazo.
Enrique Collazo is a meditation teacher at Inward Bound Mindfulness Education. He works internationally, mostly with teens.
More shows like 12 Minute Meditation
View all
The One You Feed | Personal Growth, Emotional Resilience & Purpose
2,575 Listeners
Tara Brach
10,557 Listeners
12 Minute Meditation
238 Listeners
Sounds True: Insights at the Edge
1,856 Listeners
Heart Wisdom with Jack Kornfield
1,489 Listeners
10% Happier with Dan Harris
12,783 Listeners
Mindful In Minutes Meditation
2,382 Listeners
Dhru Purohit Show
3,470 Listeners
Eckhart Tolle: Essential Teachings
3,724 Listeners
Passion Struck with John R. Miles
705 Listeners
Meditation Mountain
90 Listeners
The Mel Robbins Podcast
19,823 Listeners
Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
1,635 Listeners
Nice News Today
103 Listeners