When you tolerate people and experiences in your life you maintain the place of being stuck. Today on the #obsessedpodcast you will get the tools you need to make an inspired change in your life.

Are you feeling job burnout or are you just mentally and emotionally tired?

How can you start being more intentional about your dreams and release yourself from the unconscious strongholds that you have become accustomed to? You have to wake up to your reality. Your reality is what you make it. Your reality is navigated by the story you are telling yourself. This story can be, I am not good enough or I don't have the time. This narrative loop in your head is directing you to an unfulfilled life. Don't you deserve better?

START HERE

Are You In A Funk?

A funk can be stressful and which often spirals into off-days. We all have our off days from time to time. You are not alone.

Today we chat about how to reduce stress and anger and how to energize your life.

A mindset shift is everything. Your happiness depends on you and only you.

Today you will hear little tips on how to be happy when sad and how to beat seasonal depression.

There are simple actions that can put a positive spin on things, and how to feel good every day even when you don’t feel like getting out of bed.

Here's what you will learn:

03:40 - Comparison Is The Thief of Joy

04:16 - Getting rid of the 4 Cs

06:44 - Making comparison as a tool for inspiration.

07:38 - How authentic connections can help you get out of a funk

10:49 - The power of gratitude and how this mindset shift can change everything.

13:42 - How exercise can help you get out of a funk and reduce burnout

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