Thanks for joining me for another episode! Today’s episode is an listener audio question about how to deal with OCD attacking the ERP process. In it, I discuss where to find good resources for treatment when in-person or even online therapy can’t be accessed, and how to face “Obsessing about obsessing.” Additionally, I answer a quick question about what to say when people on social media (or in real life) say things like “I’m sooo OCD.” I offer a few ideas, but I want to know what YOU, the listener, would say to someone in this situation. If I get enough of them, I’ll post them all to another future episode!

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