“Many of us begin the spiritual path because we simply want to feel better. And this desire to feel good can take us some distance on the path. It will get you meditating daily, it will get you into workshops and retreats, and you’ll start to grow and change and evolve as a result. But, ultimately, spiritual awakening requires much more from us. It requires us to let go of the need to feel any particular way. It’s not possible to truly awaken, to really go all the way on our path when we’re trying to get there just for ourself. And so, in the end it all points us to, how do we awaken to a greater motive for being on the path that’s not about us, that’s connected to something much greater than our personal happiness.” —Craig Hamilton

Many of us begin the spiritual journey with a heartfelt longing—to feel more peaceful, more whole, more connected to something greater. And often, spiritual practice delivers on that promise. It brings relief, insight, and a sense of calm amidst the storms of life.

But what if the very practices meant to awaken us are quietly being used to help us avoid the uncomfortable, messy work of transformation? In “Obstacles to Awakening - Part Three” Craig explores the subtle and often unconscious phenomenon known as spiritual bypassing—when we use meditation, teachings, or spiritual states to sidestep pain, unresolved issues, or the real work of growing up.

Rather than judging these tendencies, Craig opens up a space of inquiry. What happens when the longing to feel good gives way to something greater—a calling to serve the whole, to be an instrument of awakening in a world that so deeply needs it. And in that moment, our practice takes on a new quality. 

If you’ve ever wondered whether your practice is leading you deeper—or just helping you escape—this episode offers a powerful and compassionate lens for reflection.

To access the full transcript of this episode and discover more resources, visit the episode page on MeditationChangesEverything.com. You can also sign up here for Craig’s weekly newsletter.

For a deeper experience of Craig’s approach to meditation, consider joining our Awakened Life membership program which offers in-depth guidance, a meditation workshop, and a live online retreat with Craig. Register today to receive your first month for 50% off at AwakenedLifeMembership.com.

If you’re interested in exploring more of Craig’s meditation experiments, you’re invited to tune in to a 90-minute online workshop Craig will be hosting called Meditation 2.0 – The Miracle of Direct Awakening. Register for free at FreeMeditationWorkshop.com.

If you would like to share your experience of the podcast or have questions about Craig's teachings, please feel free to email us at [email protected].