Octane Personal Training with Jason Benavides

Powerlifting Coach Mike Tuchscherer discusses powerlifting programs to boost your strength results quickly!

Terri Reeves shows us how treating your body can be transformational. She has used this mentality to become successful in body building and helping her clients hit their fitness goals

Geoff Lewis breaks down how the culture of excelling translates to better performance on and off the football field.  A former college football who has dealt with injury discusses how you can create a fitness level for yourself.

Al Moretin discusses what has allowed his clients to lose up to 100lbs, and several lose 80 lbs.  One approach is the nutrition approach he uses of cutting out 3 items from your diet that will lead to drastic results. 

Kian Ameli also known as "Captain Awesome" is the owner of Momentum Fitness in Concord, CA.  He shares his insights into how to change your mindset to make today, tomorrow and the day after the best day of your life.  

Specifically he talks about mental scrubbing, meditation and exercise practices that have led to great succeses with him and his clients.  His practices have led to outsiders of his gym say that he has a cult!  Where I'm from that's success!

Nutritionist and athletic trainer Paul Burgess discussess how carbohydrates can lead to positive results, including ideal body fat percentages but also diseases.  He specifically speaks about metabolism disorders and the "the perfect storm for diabetes'' for the Mexican population.

Mike and Jenn's, a husband and wife gym owners, outlook is that everyone deserves a healthy lifestyle and they take you through their own transformational journey of Mike being a realtor to now a fitness leader! Jenn brings a wealth of knowledge of about nutrition and training. They also speak about a nutritional system uses your energy and satiety for determining your nutritional needs.

Jason and Lauren discuss their own obstacles and mindset that has led them to see great success in helping others lose weight and establishing their business.  

World Class runner and silver medalist in the 1500m Leo Manzano talks about his mindset that has lead him to see amazing results.  Hear about his "strength" workouts, nutrition and approach.

Owner of No Limit Training, RJ Padua, talks about sport as a motivator and how he likes to train his athletes and clients