Octane Personal Training with Jason Benavides

Have you had back pain during training?  Are you concerned about core strength?  Dr. Stuart McGill one of the top experts in the world on back fitness joins us to teach how to keep and get your core strong.

Hannah talks about how she guides her clients to overcoming fitness one step at a time. Her clients have found large success comes with small steps.

7x Ironman Athlete and coach Jen Rulon shares the critical areas tri-athletes need to address keep injury away.   She shares the essential strength exercises and how she has seen athletes improve in a short amount of time.

Ariel experience in training everyone from major league baseball players to elderly clients is on display as she describes ways to avoid overuse injuries. She details the simplest way to avoid them and assessment methods so you know if you are at risk.

Go to fitwebinar.com for live Fitness training with experts Jason Benavides and Ariel Gonzales.  You will discover the fastest and easiest ways to optimize your workouts and avoid nutrition failures.

Brandon Epstein, founder of EntrepreneurFitness.com, entrepreneurs and other high performers reach peak performance. He works with many high profile clients now and a community as well to achieve this.

Doug describes the steps and events that transformed his life from being incarcerated to improving his life. He shares how these steps also led to transforming his clients lives.

The first track and field athlete to medal in the both the summer and winter olympic games. Lauryn Williams details the injuries and obstacles she faced on her rise to the top.  She overcame a 2-year long injury that could not be diagnosed along with many other obstacles. Listen to tactics that will help move you along in your journey too!  She also shares her unique approach to nutrition.

Owner and Coach Frank Pucher of award winning gym Fitness 121 shares his tactics for successfully coaching his clients and other fitness professionals.  And for you running junkies coach Pucher is also a 2x mid-distance conference champion.

Chris Poirier of Perform Better speaks about the future of personal trainer and coach education.  To hear more about what is coming next click play