Offroad Performance Coach Podcast

By BEN GREENWOOD -OFFROAD COACH

A podcast to share the stories, tips, tricks and strategies of High Performing MX and OFFROAD Racers, Health & Fitness Experts and Everyone in between who has an inspiring story to share!

H

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4.2

1111 ratings

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FAQs about Offroad Performance Coach Podcast:

How many episodes does Offroad Performance Coach Podcast have?

The podcast currently has 138 episodes available.

Offroad Performance Coach Podcast episodes:

May 16, 2024 Ep 118 | May '24 Listener Q & A
Questions sent in by listeners on CBD for recovery, Body position for jumps, Hattah Prologue Prep & differences between Hard Enduro & Offroad training in the gym.
Hosted on Acast. See acast.com/privacy for more information.
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27min
May 15, 2024 Ep 117 | Hamstring Training For Moto
On this episode I share the most overlooked range of strength for the hamstrings that will help you build resilient knees.
Hosted on Acast. See acast.com/privacy for more information.
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18min
May 08, 2024 Ep 116 | Foundation Training... Is It Enough??
Download FREE Fix Your Attack Position PDF here.

Hosted on Acast. See acast.com/privacy for more information.
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15min
April 26, 2024 Ep 115 | Learning From Injury
Quick one today to discuss how to prepare for & learn from injuries: Hint, it comes from consistent training!
Hosted on Acast. See acast.com/privacy for more information.
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18min
April 18, 2024 Ep 114 | April '24 Listener Q & A Ep
Great questions this month around training around injuries, muscular endurance, nutrition for multi day rally's, riding technique, staying motivated & more!
Hosted on Acast. See acast.com/privacy for more information.
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48min
April 03, 2024 Ep 113 | Rich Larsen Interview
Today's interview with Rich Larsen takes a deep dive into riding technique & the joy that comes along the journey of skill acquisition on our dirt bike.
Hosted on Acast. See acast.com/privacy for more information.
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1h 50min
March 08, 2024 Ep 112 | AORC Season '24 Review with Tuffy
Bit of bench racing between Tuffy & I on this years AORC racing action which kicks off this weekend!
Hosted on Acast. See acast.com/privacy for more information.
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46min
March 07, 2024 Ep 111 | March '24 Listener Q & A
Today we answer listeners questions on training the day before riding, race week tapering, how much food should I eat, avoiding training plateau's, fixing sore hands & more!
Hosted on Acast. See acast.com/privacy for more information.
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47min
February 16, 2024 Ep 110 | Arm Pump - Believe You Never Get It
Been a while since we had an episode on arm pump so here it is! All the steps you need to prove to yourself you never get it.
Hosted on Acast. See acast.com/privacy for more information.
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30min
February 13, 2024 Ep 109 | February '24 Listener Q & A
Today we answer questions sent in by our listeners on all things training & racing dirt bikes offroad.

Email questions to: [email protected]

Hosted on Acast. See acast.com/privacy for more information.
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48min

FAQs about Offroad Performance Coach Podcast:

How many episodes does Offroad Performance Coach Podcast have?

The podcast currently has 138 episodes available.