It’s Maycember—because let’s be real, this month is a second December for moms. Field days, graduation parties, teacher gifts, final projects, and

Kara (trained in MBSR and anger management facilitation) reminds us that

In this episode, Jennie and Molly learn how to find calm in the middle of

From belting ballads in the car to stealing a moment alone in the shower

As Kara says, “Life is made of moments—and they fly by.” So here’s your official permission to slow down… even if it’s just for 60 seconds.

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Have you ever sensed a presence when no one was around, or heard a whisper in complete silence guiding you when you least expected it? We’ve talked a lot about healing on Oh Gross!—but never like this.

In this captivating episode of Oh Gross, we delve into the mystical and often unspoken experiences that many are hesitant to share openly. Kara’s husband Brian opens up for the first time about his battle with colon

One night, alone in a hospital room, Brian had a visit. Not from a nurse. Not from a friend. From... something else. Call it an angel, a message, a miracle—whatever it was, it changed everything.

This is the story they’ve never told. It’s personal, a little wild, and surprisingly funny at times. So pour yourself a martini (or a green juice), and get ready to get chills.

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We didn’t win the Webby—but being nominated just five months in? That’s a big deal, and we’re beyond grateful. Now on to summer camp… and the chaos that comes with it. In this episode, Kara, Molly and Jennie dive into the hilarious—and sometimes horrifying—realities of sending kids off to camp.

From snacks hidden in stuffed animals to fake phones and unexpected first aid moments. The packing list alone can be dramatic, and stories you won’t hear in the brochure. BUT, Camp is still amazing and the best way for kids to do a digital detox and dig into some fun. Special guest Lori Waldman, owner of Camp Blue Ridge, returns with an unforgettable splinter tale.

If you’ve ever packed a duffel bag or cried at drop-off, this one’s for you.

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We kick off this episode with a friendly reminder: Oh Gross! is nominated for a Webby Award—and we need your vote! 

Then, Kara and Jennie dive into a conversation sparked by Molly’s Instagram post last week: How often should you really wash things like...your bra? (Spoiler: some folks say every 2–3 weeks… and yes, we have thoughts.) From deodorant habits to jeans-washing debates, spring cleaning gets real.

But then we shift gears. Kara sits down with Chris Wark, better known as Chris Beat Cancer, for a powerful talk about healing, health, and the rise of microplastics in our food, homes, and even our bodies. Chris and Kara first connected 15 years ago, when Brian (Kara’s husband) was diagnosed with the same cancer Chris had. Now, years later, they reunite to reflect on

everything they’ve learned—including the infamous carrot juice phase that turned Brian orange. Brian joins the conversation to give us his POV. 

This episode gets into:

It’s honest, helpful, and hilarious in all the ways Oh Gross! does best. 

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After a spring break hiatus, Kara, Jennie, and Molly reunite to settle a heated debate: what’s the perfect sleeping temperature? They discuss the science—and the drama—behind a good night’s sleep.

Kara shares some big news: Oh Gross! is officially nominated for a Webby Award for the episode L.A. Fires Crisis Mode: Avoiding Misinformation with Kerry Sanders!

She also recounts a hilarious birthday dinner at Key Largo’s Fish House, where a surprise red snapper ritual left everyone laughing. Meanwhile, Jennie and Molly trade tales —including an unexpectedly splashy experience with a bidet.

Help Oh Gross! take home the Webby People’s Voice Award by voting here: https://wbby.co/4c95NNx. Voting ends Thursday, April 17th!

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This episode of Oh Gross! is all about separating cold and flu facts from fiction! Kara and Jennie sit down with Dr. Steve to uncover the viral truth—literally.

They put old wives' tales to the test: Can you actually catch a cold from going outside with wet hair? Do cold feet make you sick? Is a sudden drop in temperature an open invitation for germs? From snot-covered furniture to sharing beds post-illness, Dr. Steve brings the science (and the laughs) to bust some common myths and explain what really makes you achoo!—and what doesn’t.

Then, in the second half of the episode, Molly is back and joins in for some spring break chatter and a sneak peek at what’s coming in April. The Oh Gross!  team is shifting gears from what comes out of your colon to what goes into it! Kara is pumped for Jennie and Molly to meet Chris Wark (Chris Beat Cancer)—a colon cancer survivor,patient advocate, and author who will talk about the healing properties in our food.  Jennie shares she has been investigating store bought foods under a microscope (literally) after Kara texted her one night that she fell down the rabbit hole of terrifying things found in our foods when magnified. So Jennie has been lugging her grocery hall into the clinics to see what organisms or objects could be lurking your beanie weenies. Molly, always up for a challenge, offers to help by taking the investigation to her favorite snack stop—gas stations, specifically those with questionable roller foods. And... the results are sure to blow your gross socks off.

So, grab your hand sanitizer, roll up your sleeves, and get ready for another hilariously icky and informative episode of Oh Gross!

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Kara starts the episode with a case of the dreaded Disneyland hangover—you know, when your whole body hurts like you ran a marathon. Still, all you did was run after kids. Jennie followed Kara's advice last week and scheduled her colonoscopy. Molly is out for the week but has a "Doozy, or should we say Doogie" of a story to share next week. 

In recognition of Colorectal Cancer Awareness Month, we take another look at how colonoscopies work and what to expect during the procedure. Dr. Steve joins us to share his own experience, debunk common fears about the scope, and celebrate Kara's husband, Executive Producer and Editor Brian, who is officially 15 years cancer-free after his latest

screening.

Then, the conversation shifts to the strange and unsettling world of parasites. We hear stories about everything from tapeworms to burrowing flies—including a story supposedly about a famous boy band tour bus driver! Are these urban legends about worms, or can parasites appear in unexpected places? Dr. Steve separates fact from fiction and keeps the conversation informed and fun. He tackles everything from what you need to know about sushi worms, when to fear fecal veneer in a bathroom and when not to, and whether warm water or bright lights entice parasites to come out at night.

In This Episode:

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March is Colorectal Cancer Awareness Month, so naturally, this episode is running a little late—because Kara’s husband, Brian, was busy getting his colonoscopy so he couldn’t edit!

This week, Kara Kurcz is literally digging into the topic of colonoscopies with Jennie and Molly. But first, Kara shares a funky encounter with possibly spoiled milk (because, of course). Then, the real talk begins: What’s the right age to get your first colonoscopy? Spoiler alert—it’s 45, not 50, and yet both Jennie and Molly confess they still haven’t scheduled theirs.

Jennie opens up about her fears, while Kara—who’s had multiple colonoscopies—breaks it all down, answering every awkward question with humor and honesty. Between bouts of potty humor, they get serious about the rising rates of colon cancer, which is now the #1 cancer killer in men under 50 and #2 in women, surpassing lung cancer. Kara also shares insights from a Yale University article where they interviewed a doctor’s office who reported diagnosing only 30-something-year-old patients with colorectal cancer one month. The article discusses the importance of conversations around colorectal cancer prevention and screenings for younger generations like Gen Z.

Plus, Kara and Brian’s personal story takes center stage as she reflects on his 15-year cancer survival journey. Jennie recalls visiting them right after his diagnosis and witnessing the significant lifestyle changes they made to kick cancer's butt. Kara even made beet lasagna!

This episode is part wake-up call, part comedy hour—because talking about your butt shouldn’t be a bummer. Listen now and find out why scheduling that colonoscopy might just save your life! 

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This episode the ladies jump bum-first into the world of bidets—. Some are fancy tush-washers you’ve probably side-eyed in a hotel bathroom and others are just waterfalls for your toilet seat.

There is a bidet for every need and budget, but is it worth the bathroom upgrade?  This whole venture into the world of biets started with an  innocent question from Kara's 5th grader, “Uh, Mama What is a bidet and how do you dry your bum?”. As Kara goes down the rabbit hole of bidets, Jennie brings the history of their origin and Molly and Kara both discover there is an

actual "Pootube" to teach you all you need to know about washing your bum and why. Picture this: a parent, a kid, and a playground convo that goes from “Wait, seriously?” to “Oh, gross, tell me more!”—it’s the kind of real, hilarious moment that fuels this pod.

We’re peeling back the lid on bidets like the unsung heroes they are. From a school trip detour to the history of centuries of squeaky-clean cheeks across Europe, Japan, and beyond. The girl explores why sales for bidets peaked in America during the pandemic and why maybe it is time we all get on the clean tushy train.  Bidets aren’t just about luxury; they’re eco-warriors taking down toilet paper empires one spritz at a time, plus they’ve got health perks that’ll make you wonder why we’re still wiping?

Expect some straight-up LOLs as we tackle the gritty stuff: How do you dry off after the splash zone? What’s the deal with those attachments? And yeah, we’re going there—cleaning tips that’ll have you nodding like, “Huh, makes sense.” It’s practical, it’s weirdly fascinating, and it’s

got that ohgross.com vibe—equal parts “ew” and “ooh.”

In the end, Kara, Jennie and Molly are smashing the taboo like a bidet blast to the face and convinced it is time to start a “Butts for Bidets” revolution. It’s not just about your hiney (though that’s a perk); it’s about hygiene and kicking TP to the curb. So, grab your headphones and

let’s get to the bottom of this—pun absolutely intended.

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Think your hygiene habits are healthy? Think again. This is episode the girls talk about the top Hygiene habits people typically skip episode, Kara, Jennie, and Molly expose the gross little secrets lurking in your daily routine (who knew Molly had so many cleaning rituals?!). 

Inspired by a BuzzFeed article that pulled back the curtain on questionable hygiene, the hosts tackle everything from the soap scandal in men’s restrooms (seriously, why is the dispenser always full?!) to the mystery of foot washing. Are you a devoted scrubber or guilty of just letting water "do the work"? And let’s not forget the ultimate showdown: Hand Washers vs. Flickers—which side are you on?

From behind-the-ear grime to forgotten belly buttons that deserve more love, this episode is equal parts hilarious, eye-opening, and just a little disturbing.

The second half of the episode the girls answer questions from @itsohgross social media and talk about the top moments thus far on Oh Gross you won't want to miss. 

So grab your soap and listen and follow. 

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