Have you ever faced a change that turned your life upside down? Maybe you lost your job, moved to a new country, got divorced or even lost a loved one. How did you cope with such a heavy change? Did you learn to embrace it or … resist it?

In this fast-changing world, we are constantly faced with changes that challenge us in fundamental ways. However, not all changes are bad. Some changes can open up new opportunities, perspectives, and growth. Therefore, it is important to learn how to cope with heavy change and turn it into a positive force in our lives.

In this podcast, I will share with you some of the challenges of change and some innovative strategies for coping and thriving. You will hear my insights through the voice of experts who understand heavy changes and learned valuable lessons from them. You will also get practical tips and tools to help you deal with any change that comes your way.

If you want to learn more about how to cope with heavy change, tune in to my podcast “Oh No - How to Cope with Heavy Change” or visit my LinkedIn page: 

https://www.linkedin.com/in/denleymcintosh/. Let’s not just survive, but thrive through the heavy change.

To learn more, visit:

https://www.linkedin.com/in/denleymcintosh/

Listen to more episodes on Mission Matters:

https://missionmatters.com/author/denley-mcintosh/