Welcome to the OH Show, where each month, Jess and BJ dive into listener questions and dish on the goings-on of entrepreneurial life as co-founders of YogiTriathlete as well as long-time age-group triathletes, coaches, and a couple bonded by business, sport, and love.

In this episode:

- Navigating the waves of life - challenge and joy

- Jess’s desire to travel the world is manifesting

- Sicily this fall

- Working through fear of the unknown

- Wellness is everywhere

- Run/walk to sustainable running

- Complements to a return to running

- No need to give up before you even try

- Guaranteed resistance

- Swim sets can help us work the mind

- Hurried disease

- BJ’s fastest Ironman pursuit