OL SOUL FLO

OL SOUL FLO

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OL SOUL FLO episodes

  • #12: Ratchet Bible Study (w/ Friends Semira & Kelley)

    In this episode, Josie and her friends Semira (whom you should remember from Ep. 6: Learn and Love Yourself with Jonathan) and Kelley integrate very honest personal stories about discovering their identity and purpose and defeating comparison and competition with Biblical scriptures and insights. They also talk about bondage, relationships, voting and so much more! // Josie mentions Ep. 9: Extra! Extra! with Nailah and Keoni, so make sure to check it out! She apologizes for two things: the prophet who married a prostitute, Gomer, wasn't Elijah, it was Hosea and the weird echo in some parts of the audio. [Recorded Tuesday August 18, 2020]


    Resources: Robert Madu's sermon "On Their Mark" which is about the danger of comparison: https://www.youtube.com/watch?v=EUtKQOVXgn4 The infographic that may help you determine your purpose: https://twitter.com/anneknock/status/578517050894655489 Scriptures: Galatians 5:22-23, Galatians 6:7-9, Hebrews 12:1-2, and James 2:14-26.


    Continue the conversation on Twitter, Instagram, and Facebook using the hashtag: #OLSOULFLO. Follow the podcast on social media https://www.instagram.com/olsoulflo/, https://twitter.com/olsoulflo, and https://www.facebook.com/OL-SOUL-FLO-Podcast-108159544251428.


    Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post! Check out her most recent blogposts!


    Check out Semira's blog: https://betterpathoflyfe.com/


    Follow Josie on social media: https://twitter.com/josie2k, https://www.instagram.com/josie2k/, https://www.wattpad.com/user/josie2k, and https://www.facebook.com/josie2k. DM her with feedback, questions, topics, etc.


    Follow Semira on Twitter: https://twitter.com/maytheauthor Kelley is on a social media fast. Check out Erica LeShai's IG https://www.instagram.com/ericaleshai/ as well.


    If you like the intro and outro music, follow Josie’s producer J.HNTR on social media https://twitter.com/prodbyjhntr and https://www.instagram.com/prodbyj.hntr/. Contact her at [email protected] to inquire about beats!


    Want Josie to read or play your message on the podcast? Leave a voice message, rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, and she will play or read message on the podcast as long as it’s not hateful and inappropriate.


    Thank you for listening!

    1 hr 42 min
  • #11.5: Truly, Truly A Lot

    Josie updates you on the latest news. // Breonna Taylor's billboards: https://www.courier-journal.com/story/news/local/breonna-taylor/2020/08/10/oprah-winfrey-releases-video-150-days-after-breonna-taylors-death/3341334001/ and sign the petition: https://petitions.whitehouse.gov/petition/justice-breonna-taylor-5 Donate to Beirut by watching this video: https://www.youtube.com/watch?v=2PZ-boC1BrQ List of places to donate: https://www.nytimes.com/2020/08/05/world/how-to-help-lebanon-beirut.html Tik Tok ban?: https://variety.com/2020/digital/news/donald-trump-ban-tiktok-bytedance-1234731011/ & https://www.businessinsider.com/donald-trump-tiktok-ban-us-china-explained-in-30-seconds-2020-8 The black-owned alternative to Tik Tok is an app called TopIt! School vs. COVID: https://www.nytimes.com/2020/08/01/us/schools-reopening-indiana-coronavirus.html & https://www.cbsnews.com/news/georgia-coronavirus-school-viral-photo-temporarily-closes-positive-covid-19-tests/ Trump vs. USPS: https://www.washingtonpost.com/local/md-politics/usps-states-delayed-mail-in-ballots/2020/08/14/64bf3c3c-dcc7-11ea-8051-d5f887d73381_story.html [Recorded Sunday 8/16/20]


    Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post! Check out her latest blogpost: https://josiehunter2k.wordpress.com/2020/08/15/podcasts-to-listen-to-during-the-pandemic-pt-2/ !


    Want Josie to read or play your message on the podcast? Leave a voice message, rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, and she will play or read message on the podcast as long as it’s not hateful and inappropriate.


    Thank you for listening!

    17 min
  • #11: Dreams or Signs?

    In this episode, Josie begins by musing about the Greenleaf series finale and the Cardi B and Megan Thee Stallion's "WAP" music video, then she recalls her most memorable dreams and possible signs. . . [Recorded Tuesday 8/11/20 & Friday 8/14/20]


    The short story inspired by the DTV dream is called "The Deterioration": http://greenspringreview.org/covid/the-deterioration/


    Continue the conversation on Twitter, Instagram, and Facebook using the hashtag: #OLSOULFLO. Follow the podcast on Instagram https://www.instagram.com/olsoulflo/and Twitter https://twitter.com/olsoulflo: @olsoulflo. Like/follow the podcast on Facebook @OL’ SOUL FLO’ Podcast https://www.facebook.com/OL-SOUL-FLO-Podcast-108159544251428.


    Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post! Check out her most recent blogposts!


    Follow Josie on Twitter https://twitter.com/josie2k, Instagram https://www.instagram.com/josie2k/, and Wattpad https://www.wattpad.com/user/josie2k: @josie2k. Like/follow Josie on Facebook @Josie Hunter https://www.facebook.com/josie2k. DM her with feedback, questions, topics, etc.


    If you like the intro and outro music, follow Josie’s sister J.HNTR on Twitter @prodbyjntr https://twitter.com/prodbyjhntr and Instagram @prodbyj.hntr https://www.instagram.com/prodbyj.hntr/. Contact her at [email protected] to inquire about beats!


    Want Josie to read or play your message on the podcast? Leave a voice message, rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, and she will play or read message on the podcast as long as it’s not hateful and inappropriate.


    Thank you for listening!

    44 min
  • #10: Exceptional Analysis of Social Cues (w/ Comedian Andre Kim)

    We made it to the 10th episode! Woohoo! Josie celebrates this milestone with comedian and co-host of the In Godfrey We Trust podcast Andre Kim aka Asian Andre! They talk about quarantine activities, his standup comedy journey, life etc. // Josie mentions episodes "#7: Storytime" and "#9: Extra! Extra! (w/ Nailah & Keoni)", so make sure you listen to those if you haven't already! [Recorded Monday, 8/3/2020]


    Continue the conversation on Twitter, Instagram, and Facebook using the hashtag: #OLSOULFLO. Follow the podcast on Instagram https://www.instagram.com/olsoulflo/and Twitter https://twitter.com/olsoulflo: @olsoulflo. Like/follow the podcast on Facebook @OL’ SOUL FLO’ Podcast https://www.facebook.com/OL-SOUL-FLO-Podcast-108159544251428.


    Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post!


    Follow Josie on Twitter https://twitter.com/josie2k, Instagram https://www.instagram.com/josie2k/, and Wattpad https://www.wattpad.com/user/josie2k: @josie2k. Like/follow Josie on Facebook @Josie Hunter https://www.facebook.com/josie2k. DM her with feedback, questions, topics, etc.


    Follow Andre on Instagram https://www.instagram.com/andrethecomedian/ and watch his Lives; become a part of the community!


    If you like the intro and outro music, follow Josie’s sister J.HNTR on Twitter @prodbyjntr https://twitter.com/prodbyjhntr and Instagram @prodbyj.hntr https://www.instagram.com/prodbyj.hntr/. Contact her at [email protected] to inquire about beats!


    Want Josie to read or play your message on the podcast? Leave a voice message, rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, and she will play or read your message on the podcast as long as it’s not hateful and inappropriate.


    Please rate and review the podcast!


    Thank you for listening!

    1 hr 17 min
  • #9.5: Extra, Extra Meat!

    This is the first ever bonus episode! Josie caught herself in a rant, so here is some extra meat for the hearty 9th episode. She further expounds upon her idea on marriage following the The Smiths vs. August Alsina situation. And she updates you all on the horrific situation in Portland, Oregon. [Recorded Wednesday, 7/30/20] 


    Continue the conversation on Twitter, Instagram, and Facebook using the hashtag: #OLSOULFLO. Follow the podcast on Instagram https://www.instagram.com/olsoulflo/and Twitter https://twitter.com/olsoulflo: @olsoulflo. Like/follow the podcast on Facebook @OL’ SOUL FLO’ Podcast https://www.facebook.com/OL-SOUL-FLO-Podcast-108159544251428.


    Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post!


    Follow Josie on Twitter https://twitter.com/josie2k, Instagram https://www.instagram.com/josie2k/, and Wattpad https://www.wattpad.com/user/josie2k: @josie2k. Like/follow Josie on Facebook @Josie Hunter https://www.facebook.com/josie2k. DM her with feedback, questions, topics, etc.


    If you like the intro and outro music, follow Josie’s sister J.HNTR on Twitter @prodbyjntr https://twitter.com/prodbyjhntr and Instagram @prodbyj.hntr https://www.instagram.com/prodbyj.hntr/. Contact her at [email protected] to inquire about beats!


    Want Josie to read or play your message on the podcast? Leave a voice message, write a review, tweet using #OLSOULFLO and/or tag Josie and/or the podcast and she will play or read message on the podcast as long as it’s not hateful and inappropriate.


    Please rate and review the podcast!


    Thank you for listening!

    28 min
  • OL' SOUL FLO' Mid-Season 1 Trailer

    Ever wonder about the purpose of this podcast? Listen to our new trailer!


    Follow the podcast on Instagram https://www.instagram.com/olsoulflo/and Twitter https://twitter.com/olsoulflo: @olsoulflo. Like/follow the podcast on Facebook @OL’ SOUL FLO’ Podcast https://www.facebook.com/OL-SOUL-FLO-Podcast-108159544251428.


    Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post!


    Follow Josie on Twitter https://twitter.com/josie2k, Instagram https://www.instagram.com/josie2k/, and Wattpad https://www.wattpad.com/user/josie2k: @josie2k. Like/follow Josie on Facebook @Josie Hunter https://www.facebook.com/josie2k. DM her with feedback, questions, topics, etc.


    If you like the intro and outro music, follow Josie’s sister J.HNTR on Twitter @prodbyjntr https://twitter.com/prodbyjhntr and Instagram @prodbyj.hntr https://www.instagram.com/prodbyj.hntr/. Contact her at [email protected] to inquire about beats!


    Want Josie to read or play your message on the podcast? Leave a voice message, write a review, tweet using #OLSOULFLO and/or tag Josie and/or the podcast and she will play or read message on the podcast as long as it’s not hateful and inappropriate.


    Please rate and review the podcast!


    Thank you for listening!

    2 min
  • #9: Extra! Extra! (w/ Friends Nailah & Keoni)

    Josie is back and better from the hiatus! In this episode, Josie and her friends, Nailah and Keoni, chop it up about current events and trending topics from the last two weeks: quarantine activities and the ethics of school reopenings to Kanye West's shenanigans and the fiasco in Portland, Oregon. // Josie apologizes for the weird tapping sound. We are still early in this podcasting journey and are continuously learning! [Recorded Monday, 7/27/2020]


    Continue the conversation on Twitter, Instagram, and Facebook using the hashtag: #OLSOULFLO. Follow the podcast on Instagram https://www.instagram.com/olsoulflo/and Twitter https://twitter.com/olsoulflo: @olsoulflo. Like/follow the podcast on Facebook @OL’ SOUL FLO’ Podcast https://www.facebook.com/OL-SOUL-FLO-Podcast-108159544251428.


    Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post!


    Follow Josie on Twitter https://twitter.com/josie2k, Instagram https://www.instagram.com/josie2k/, and Wattpad https://www.wattpad.com/user/josie2k: @josie2k. Like/follow Josie on Facebook @Josie Hunter https://www.facebook.com/josie2k. DM her with feedback, questions, topics, etc.


    Josie completely forgot to ask Keoni and Nailah to plug their socials. Keoni is off social media right now, but he encourages you all to go to https://blacklivesmatter.com/ to educate yourself and donate to organizations dedicated to the ongoing fight for anti-racism, social justice, and equality.


    Nailah is a singer/songwriter so check out and follow her Soundcloud @Naimai_t_ https://soundcloud.com/naimai_t and follow her on Instagram @naimai_t https://www.instagram.com/naimai_t/


    If you like the intro and outro music, follow Josie’s sister J.HNTR on Instagram @prodbyj.hntr https://www.instagram.com/prodbyj.hntr/ and Twitter @prodbyjntr https://twitter.com/prodbyjhntr. Contact her at [email protected] to inquire about beats!


    Want Josie to read or play your message on the podcast? Leave a voice message, write a review, tweet using #OLSOULFLO and/or tag Josie and/or the podcast and she will play or read message on the podcast as long as it’s not hateful and inappropriate.


    Please rate and review the podcast!


    Thank you for listening!

    1 hr 46 min
  • #8: Ashes to Fuego

    In this episode, Josie is by herself, tackling several trending topics and doing spoken word! // Remember, we are meant to grow and evolve. Just like how caterpillars are made to transform into butterflies.  [Recorded Thursday, 7/9/20] 


    Read "The Memeification Of Breonna Taylor's Death" article https://www.huffpost.com/entry/memes-breonna-taylor-arrest-the-cops_n_5efcf975c5b6acab284a93aa in its entirety. The pieces Josie read: "Rona" https://josiehunter2k.wordpress.com/2020/03/30/rona/, KEEP APPLYING PRESSURE https://josiehunter2k.wordpress.com/2020/06/08/keep-applying-pressure-an-amalgam-of-poetry-and-prose/, and Poetry Throwback Pt. 2 https://josiehunter2k.wordpress.com/2019/08/22/poetry-throwback-pt-2/. Josie mentions Ep. 3: Take Care of Yourself, Ep. 4: Pacify the Baby, and Ep. 6: Learn & Love Yourself, so be sure to check those out if you haven't already!


    Continue the conversation on Twitter, Instagram, and Facebook using the hashtag: #OLSOULFLO. Follow the podcast on Instagram https://www.instagram.com/olsoulflo/ and Twitter https://twitter.com/olsoulflo: @olsoulflo. Like/follow the podcast on Facebook @OL’ SOUL FLO’ Podcast https://www.facebook.com/OL-SOUL-FLO-Podcast-108159544251428.


    Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post!


    Follow Josie on Twitter https://twitter.com/josie2k, Instagram https://www.instagram.com/josie2k/, and Wattpad https://www.wattpad.com/user/josie2k: @josie2k. Like/follow Josie on Facebook @Josie Hunter https://www.facebook.com/josie2k. DM her with feedback, questions, topics, etc.


    If you like the intro and outro music, follow Josie’s sister J.HNTR on Instagram @prodbyj.hntr https://www.instagram.com/prodbyj.hntr/ and Twitter @prodbyjntr https://twitter.com/prodbyjhntr. Contact her at [email protected] to inquire about beats


    Want Josie to read or play your message on the podcast? Leave a voice message, write a review on Apple Podcasts, tweet using #OLSOULFLO and/or tag Josie and/or the podcast and she will play or read your message on the podcast . . . as long as it’s not hateful and inappropriate.


    Please rate and review the podcast on Apple Podcasts!


    Thank you for listening!

    1 hr
  • #7: Storytime

    In this episode, Josie is by herself. She went LIVE on Instagram to record the podcast, reading her older stories and poetry and answering questions about her writing process and social justice! // Should she go LIVE again? Any feedback or criticism? Let her know by leaving a voice message or DMing her directly! [Recorded Wednesday, 7/1/20]

    Josie only read chapter 3 of "The Game of Love" but if you're compelled to read the entire novel, you can do so here: https://www.wattpad.com/story/29504665-the-game-of-love Want to finish "A Day in the Life of Mike" novella? Read here: https://www.wattpad.com/story/30385274-a-day-in-the-life-of-mike Josie read some of her old poems so here's that link: https://josiehunter2k.wordpress.com/2019/08/01/throwback-to-my-very-first-poems/ Josie read an excerpt of her award-winning short story "The Deterioration", but if you wish to read the entire story, check it out here: http://greenspringreview.org/covid/the-deterioration/

    Continue the conversation on Twitter, Instagram, and Facebook using the hashtag: #OLSOULFLO. Follow the podcast on Instagram https://www.instagram.com/olsoulflo/ and Twitter https://twitter.com/olsoulflo: @olsoulflo. Like/follow the podcast on Facebook @OL’ SOUL FLO’ Podcast https://www.facebook.com/OL-SOUL-FLO-Podcast-108159544251428.

    Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post! Check out her most recent blogposts!

    Follow Josie on Twitter https://twitter.com/josie2k, Instagram https://www.instagram.com/josie2k/, and Wattpad https://www.wattpad.com/user/josie2k: @josie2k. Like/follow Josie on Facebook @Josie Hunter https://www.facebook.com/josie2k. Hit her DMs with feedback, questions, topics, etc.

    DM questions to @josie2k or @olsoulflo for Josie to answer on the podcast!

    If you like the intro and outro music, follow Josie’s sister J.HNTR on Instagram @prodbyj.hntr https://www.instagram.com/prodbyj.hntr/ and Twitter @prodbyjntr https://twitter.com/prodbyjhntr. Contact her at [email protected] to inquire about beats!

    Want Josie to read or play your message on the podcast? Leave a voice message, write a review on Apple Podcast, tweet using #OLSOULFLO and/or tag Josie and/or the podcast and she will play and read it on the podcast . . . as long as it’s not hateful and inappropriate.

    Please rate and review the podcast on Apple Podcasts!

    Thank you for listening!

    1 hr 31 min
  • #6: Learn & Love Yourself (w/ Friends Semira & Jonathan)

    In this episode, Josie and her friends Semira and Jonathan first talk about the current news circulating social media. Then they discuss faith, how essential self-love is in all relationships, and adulting. [Recorded Tuesday 6/23/20] Continue the conversation on Twitter, Instagram, and Facebook using the hashtag: #OLSOULFLO. Follow the podcast on Instagram https://www.instagram.com/olsoulflo/and Twitter https://twitter.com/olsoulflo: @olsoulflo. Like/follow the podcast on Facebook @OL’ SOUL FLO’ Podcast https://www.facebook.com/OL-SOUL-FLO-Podcast-108159544251428. Jonathan has a podcast, too, called Life Talks With Jonathan H. so be sure to check that out: https://open.spotify.com/show/2lm1nSyNifiEApZPFozmMJ?si=YInmprCDShyrhfC8hWEJnw Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post! Check out Semira's Tumblr blog https://betterpathoflyfe.tumblr.com/ for daily aesthetics and blogposts.  Follow Josie on Twitter https://twitter.com/josie2k, Instagram https://www.instagram.com/josie2k/, and Wattpad https://www.wattpad.com/user/josie2k: @josie2k. Like/follow Josie on Facebook @Josie Hunter https://www.facebook.com/josie2k. Hit her DMs with feedback, questions, topics, etc. Follow Jonathan on Twitter https://twitter.com/jaeedivine and Instagram https://www.instagram.com/jaeedivine/: @jaeedivine. Follow Semira on Twitter https://twitter.com/maytheauthor: @maytheauthor.  If you like the intro and outro music, follow Josie’s sister J.HNTR on Instagram @prodbyj.hntr https://www.instagram.com/prodbyj.hntr/and Twitter @prodbyjntr https://twitter.com/prodbyjhntr. Contacther at [email protected] to inquire about beats! Please rate and review the podcast on Apple Podcasts! Thank you for listening!

    1 hr 51 min

About OL SOUL FLO

From the publisher's feed

Join Josie Hunter—old soul and writer—and her twenty-something-year old guests as they discuss life, current events, and pop culture. The purpose of this podcast is to showcase the very brilliant, insightful, and often overlooked perspectives of young adults; to hear what we think and how we feel. New episodes drop every Wednesday!