OL SOUL FLO

OL SOUL FLO

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OL SOUL FLO episodes

  • #5: What About Your Friends? (w/ Friend Lauryn)
    Happy Juneteenth! In this episode, Josie is joined by her friend Lauryn. They discuss a range of trending topics on social media like Toyin Salau's murder and the debate about Spongebob's sexuality. They also use HBO's "Insecure" fourth season finale to discuss adult friendships! [Recorded Tuesday 6/16/20]
    Continue the conversation on Twitter, Instagram, Facebook using the hashtag: #OLSOULFLO . Follow the podcast on Instagram and Twitter and like/follow on Facebook @OL’ SOUL FLO’ Podcast.
    Subscribe to Josie’s website https://josiehunter2k.wordpress.com/by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post! Check out Josie's latest post: https://josiehunter2k.wordpress.com/2020/06/08/keep-applying-pressure-an-amalgam-of-poetry-and-prose/
    Follow Josie on Twitter, Instagram, and Wattpad: @josie2k. Like/follow me on Facebook Josie Hunter. Hit her DMs with feedback, questions, topics, etc.
    If you like the intro and outro music, follow Josie’s sister J.HNTR on Instagram @prodbyj.hntr and Twitter @prodbyjntr. Contact her at [email protected] to inquire about beats!
    Make sure to rate and review the podcast on Apple Podcasts!
    Thank you for listening!
    1 hr 9 min
  • #4: Pacify the Baby (w/ Entrepreneurs Krystal & Kasayah)

    In this episode, Josie has her first guests! Josie and sisters Krystal and Kasayah discuss black empowerment in terms of supporting black businesses and practicing group economics, different ways to protest, the importance of voting, police reform, etc. [Recorded Tuesday 6/9/20]


    Just like we mentioned, there are many ways to protest. My college advisor sent me this article, detailing some of the roles you could occupy during the revolution:  https://medium.com/@dviyer/mapping-our-social-change-roles-in-times-of-crisis-8bbe71a8ab01 . Watch this video of black artists and creators: https://www.youtube.com/watch?v=bCgLa25fDHM&t=50s . Watching the video in full--not skipping ads--is a way to contribute because 100% of the revenue they earn from the ads will be donated to social organizations that are fighting for justice and equality. 


    Did you know Camden, NJ disbanded their police department 7 years ago? Here's an article detailing their new public safety system and the results: https://www.cnn.com/2020/06/09/us/disband-police-camden-new-jersey-trnd/index.html . Here's the Justice for Policing Act summary: https://apps.npr.org/documents/document.html?id=6939207-Justice-in-Policing-Act-Summary 


    Continue the conversation on Twitter, Instagram, and Facebook using the hashtag #OLSOULFLO . Follow the podcast on Instagram and Twitter @olsoulflo and like/follow on Facebook @OL’ SOUL FLO’ Podcast.


    Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post! Check out her latest post https://josiehunter2k.wordpress.com/2020/06/08/keep-applying-pressure-an-amalgam-of-poetry-and-prose/ an amalgam of poetry and prose, illustrating her response to George Floyd's murder, Black Lives Matter movement, police reform, etc!


    Follow Josie on Twitter, Instagram, and Wattpad: @josie2k. Like/follow her on Facebook @Josie Hunter. Hit her DMs with feedback, questions, topics, etc.


    Follow Krystal on Instagram & Twitter @so_krystalclear and Tik Tok @sokrystalclear. Contact Kasayah at [email protected]. You can find their wellness business Kamosé at https://www.kamose.me/ . Follow Kamosé on Instagram @kamosesheabutter and Facebook and Twitter @kamoseLLC.


    If you like the intro and outro music, follow Josie’s sister J.HNTR on Instagram @prodbyj.hntr and Twitter @prodbyjntr. Contact J.HNTR at [email protected] to inquire about beats!


    Make sure to rate and review the podcast on Apple Podcasts!


    Thank you for listening!

    1 hr 5 min
  • #3: Take Care of Yourself!

    In this episode, Josie emphasizes that there are many ways to protest. She lists ways to protest from home and ways for black people to practice self-care during these times. // The Bible verse Josie mentions is Ephesians 4:26. She apologizes for the static; working on how to improve the audio. [Recorded Wednesday June 3, 2020]  


    The list of corporations that are supporting Trump's reelection campaign: https://donegood.co/blogs/news/boycott-trump-companies-to-avoid and https://wearemitu.com/things-that-matter/trump-reelection-businesses-supporting/


    Check out this website for more ways to contribute to the change: https://blacklivesmatters.carrd.co/ . Watch this video of black artists and creators https://www.youtube.com/watch?v=bCgLa25fDHM&t=50s . Watching the video in full--not skipping ads--is a way to contribute because 100% of the revenue they earn from the ads will be donated to the organizations that are fighting for justice and equality. 


    Continue the conversation on Twitter, Instagram, Facebook using the hashtag: #OLSOULFLO . Follow the podcast on Instagram and Twitter and like/follow on Facebook @OL’ SOUL FLO’ Podcast.


    Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post! You don't want to miss her next blogpost!


    Follow Josie on Twitter, Instagram, Facebook, and Wattpad: @josie2k. Hit her DMs with feedback, questions, topics, etc.


    If you like the intro and outro music, follow Josie's sister on Instagram @prodbyj.hntr and Twitter @prodbyjntr. Contact J.HNTR at [email protected] to inquire about beats!


    Make sure to rate and review the podcast on Apple Podcasts!


    Thank you for listening!

    47 min
  • #2: These Social Media Streets

    In this episode, Josie is by herself, addressing trending topics on social media and the racist comments she received under a Twitter reply. She also talks about the latest Karen encounter caught on video and yet another incident of police killing an unarmed black man. // The Bible verse that Josie mentioned in the podcast was Matthew 6:25-27. [Recorded Tuesday, May 26, 2020] 


    Continue the conversation on Twitter, Instagram, Facebook using the hashtag: #OLSOULFLO . Follow the podcast on Instagram and Twitter and like/follow on Facebook @OL’ SOUL FLO’ Podcast.


    Subscribe to Josie's website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post! In fact, check out her latest post on podcasts: https://josiehunter2k.wordpress.com/2020/05/27/podcasts-to-listen-to-during-quarantine/


    Follow Josie on Twitter, Instagram, Facebook, and Wattpad: @josie2k. Hit her DMs with feedback, questions, topics, etc.


    If you like the intro and outro music, follow Josie's sister J.HNTR on Instagram @prodbyj.hntr and Twitter @prodbyjntr. Contact J.HNTR at [email protected] to inquire about beats!


    Make sure to rate and review the podcast on Apple Podcasts!


    Thank you for listening!

    56 min
  • #1: Quarantining while Being a Black Woman

    In the debut/inaugural episode, Josie is by herself, discussing how quarantine can affect your mental health and ways to combat that. She also address a disheartening video she saw on Twitter where black women were harassed while jogging outside. [Recorded Wednesday May 20, 2020]


    Continue the conversation on Twitter, Instagram, Facebook using the hashtag: #OLSOULFLO . Follow the podcast on Instagram and Twitter @olsoulflo and like/follow on Facebook @OL' SOUL FLO' Podcast.


    Since she didn't go into depth about her opinion on the Ahmaud Arbery hate crime, check out her latest blog post: https://josiehunter2k.wordpress.com/2020/05/08/i-dont-want-to-be-woke-all-the-time/ . Subscribe to her website: https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email!


    Follow Josie on Twitter, Instagram, Facebook, and Wattpad: @josie2k. Hit my DMs with feedback, questions, topics, etc. 


    If you like the intro and outro music, follow Josie's sister J.HNTR on Instagram @prodbyj.hntr and Twitter @prodbyjntr. Contact J.HNTR at [email protected] to inquire about beats!


    Make sure to rate and review the podcast on Apple Podcasts!


    Thank you for listening!

    30 min

About OL SOUL FLO

From the publisher's feed

Join Josie Hunter—old soul and writer—and her twenty-something-year old guests as they discuss life, current events, and pop culture. The purpose of this podcast is to showcase the very brilliant, insightful, and often overlooked perspectives of young adults; to hear what we think and how we feel. New episodes drop every Wednesday!