1966 AAU Mr. America Bob Gajda is joined by his long time friends Al Jakich and Terry Strand to talk about the Golden Age of Bodybuilding in the 1960's and '70's in Chicago. They first talk about the crazy life of bodybuilder Rock Stonewall who managed Irvin Johnson's gym in Chicago while simultaneously running a prostitution ring in the city and running afoul of the Chicago Mob. Bob, Al and Terry also talk about Sergio Oliva and his legendary workouts at the Duncan YMCA, including the time he trained with Arnold Schwarzenegger in 1969. They also reminisce about Sergio's crazy eating habits and his career with the Chicago Police Department.