He’s a familiar face in reality TV, having starred on "The Bachelor," "The Bachelorette," "Bachelor in Paradise," "Dancing with the Stars" and "Special Forces." You may also recognize him from the silver screen. This week on Oldish, our guest is none other than Nick Viall.

Nick shares his personal experiences with reality TV, finding love, parenting and his candid approach to giving love and dating advice on his popular podcast, The Viall Files.

Nick Viall online:
Website: https://www.viallfiles.com/
Instagram: https://www.instagram.com/nickviall/
Facebook: https://www.youtube.com/channel/UC071KjEQUoDUe3FvDU6j02Q
Book: https://www.viallfiles.com/episodes

He’s a familiar face in reality TV, having starred on "The Bachelor," "The Bachelorette," "Bachelor in Paradise," "Dancing with the Stars" and "Special Forces." You may also recognize him from the silver screen. This week on Oldish, our guest is none other than Nick Viall.

Nick shares his personal experiences with reality TV, finding love, parenting and his candid approach to giving love and dating advice on his popular podcast, The Viall Files.

Nick Viall online:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Meet Dave Asprey, the father of Biohacking and a four-time New York Times best-selling author. Credited with creating billion-dollar markets in MCT oil, collagen protein, and functional coffee, he possesses unparalleled knowledge of the human body. This week, he joins us as our phenomenal guest on Oldish.

In this candid conversation, no topic was off-limits. From Ayahuasca to the benefits of MCT oil, his reasons for supporting the use of Ozempic, and the real reasons why cold plunges are so beneficial for our health—plus, how intimacy can be the vehicle to meeting the highest states that humans are capable of—we covered it all.

This episode promises to be one of our most insightful and jaw dropping episodes yet - you don't want to miss it.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join us on this week's episode of Oldish as we welcome Clinton Sparks, a Grammy-nominated DJ, producer, father and entrepreneur. Hosts Brian, Sharna and Randy had an incredible time uncovering the journey of a boy from the streets of Boston who got caught up in crime at a young age but has since lived an extraordinary life, leaving an indelible mark on the music industry.

Clinton shared with the trio the lengths he went to to get noticed in the industry and how he transformed his struggles with exposure to domestic violence, sexual abuse, an alcoholic father, and crime into the fuel he needed to break these cycles and live a purposeful life aligned with his values. His achievements are nothing short of remarkable: hosting multiple radio shows, selling over 80 million records, and co-writing and producing with the best of the best including Beyoncé, Lady Gaga, Kanye West and Ludacris - to name a few. Recently, he co-founded XSET, an esports and lifestyle gaming organization – and he's only just begun!

Known for his infectious energy and remarkable creativity, Clinton brought that and more to our chat this week. Don't miss this inspiring episode – available now wherever you listen to your favorite podcasts.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

A lot has changed since season one, and the trio unveils the new look, new feel, and new home of Oldish.

They discuss what has been making them feel good recently, from dancing and creating to intuition and colostrum (yes, you read that right!) Brian shares his journey, from keeping himself small to avoid judgment or criticism to - now at 50 - being confident to show up as his true self regardless of what others think. Plus Brian and Sharna share how having a supportive partner has changed the game for them and reveal how this has allowed them both to try new things and truly thrive.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brian, Sharna and Randy are back for an incredible second season of Oldish and they are kicking things off with none other than dancer, host of the CBS television show "The Talk" and celebrity trainer, Amanda Kloots.

After losing her husband, Nick Cordero, to Covid-19 in 2020, Amanda was thrown into her worst nightmare while trying to juggle being a first -time mother to their son, Elvis. In this heartfelt episode, Amanda shares how she courageously navigated the complexities of grief and how the immense support from the public helped her through some of her darkest moments.

Amanda's story is one of courage, strength and an extraordinary example of how powerful love can be in the face of adversity.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's out with the old and in with the new! 

It's spring cleaning for the Oldish crew, and Sharna has been a busy bee throwing away old stuff, purging, and organizing. However, she admits she is starting to feel overwhelmed, and the garage alone raised her cortisol levels! The trio discusses helpful ways and hacks to keep your space organized. 

Brian, Randy, and Sharna are also saying farewell to the podcast's first season! The trio looks back on some of the show's funniest, most profound, and most meaningful moments. Plus, they share their unexpected feelings about doing the podcast and express their excitement for the upcoming second season! 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brian, Sharna, and Randy are back to tackle the most complicated and misunderstood organ in our system . . . our brains. 

Best-selling author and Neuroscientist Dr. Caroline Leaf joins the trio to discuss the difference between mind vs. brain, how you can use your mind to live your best life, and her belief that certain mental health diseases, such as anxiety, depression, and addiction, are not actually diseases. She explains what they are, why you shouldn't try to fix all your problems with medication, and embracing intrusive thoughts to get to the root cause of the problem. 

Plus, Brian opens up about the stroke-like symptoms he went through that had him feeling like a prisoner in his own body and re-learning how to walk and talk again. 

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sharna is back from Australia and talking about her time down under, including her experience traveling on a 16-hour flight with a toddler, reconnecting with family, and revealing that going back home really made her long for the Aussie lifestyle she grew up with and wishes she could raise Zane there.

That leads to the trio discussing how some partners might take those words personally and feel insufficient. Randy has a great perspective on pausing to listen to your partner and suspending personalization. 

Plus, the trio has an old-ish discussion on AI, a Vegemite debate, and a lesson on sausage sizzles! 

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Randy and Brian are back with singer, actress, and now author Lucy Walsh! 

Lucy opens up about her past, including the struggles of growing up with her famous father, Eagles singer Joe Walsh, finding herself after enduring a decades-long abusive relationship, and the trio talks about the signs of a narcissist to look out for. 

Plus, Lucy discusses how her grandparents' love story and reconnecting with familial roots inspired her new book, "Remember Me As Human," which is out March 12th!

Learn more about your ad choices. Visit podcastchoices.com/adchoices