If you’re a fan of "Dancing With the Stars," this episode of Oldish is a must-listen!

This week, we’re thrilled to welcome Cheryl Burke, the trailblazing American dancer, model, and television host. Best known as a professional dancer on ABC’s "Dancing With the Stars," Cheryl has graced the stage for an incredible 26 seasons and made history as the first female champion of the show. Beyond her illustrious dance career, Cheryl now hosts the popular podcast Sex, Lies, and Spray Tans, where she brings her unique perspective and charm to each episode talking all things ‘DWTS’. 

In this deeply personal and heartfelt conversation, Cheryl opens up about the challenges she’s faced, including her experience with childhood trauma, surviving sexual abuse at just 5-years-old, coping with her parents’ separation, battling alcohol addiction, and navigating the loss of her father, with whom she had a complicated relationship. Cheryl’s story is one of resilience, strength and finding purpose through adversity.

Episode out now wherever you get your podcasts, or you can watch the full video on YouTube—find all the links in the @OldishPod bio!

Cheryl Burke links:

Website: https://www.cheryl-burke.com/

Instagram: https://www.instagram.com/cherylburke/

Facebook: https://www.facebook.com/OfficialCherylBurke

Podcast: https://podcasts.apple.com/us/podcast/sex-lies-and-spray-tans/id1707240253  

This week on Oldish, we’re getting into the holiday spirit!

Brian, Sharna and Randy share their favorite Christmas traditions, from festive foods to the joys of keeping things simple. They also discuss how involving your kids in holiday preparations not only makes life easier now but helps them carry forward cherished family traditions in the future.

This is our final episode for 2024, but don’t worry — we’ll be back to wrap up Season 2 on January 13, 2025.

From all of us at Oldish, we wish you a Merry Christmas and a safe and Happy New Year!

If you grew up in the '80s or '90s, you definitely know this week’s incredible guests on Oldish! Brian hosted this one solo and welcomed none other than the iconic Lawrence Brothers —Joey, Matthew and Andrew Lawrence!

From Joey’s early success on "Blossom," "Gimme a Break" and "Melissa & Joey" to Matthew’s unforgettable roles in "Mrs. Doubtfire" and "Boy Meets World" - and with Andrew joining in as a toddler and later teaming up with his brothers in "Brotherly Love" among other projects — these three shaped a generation of childhood memories.

The brothers opened up about their journey from child stardom to their unique sibling dynamic, working alongside legends like Robin Williams and the exciting projects they’re tackling now — including their podcast, Brotherly Love.

This episode is full of laughs, '90's nostalgia, and behind-the-scenes stories you won’t want to miss! Tune in now!

The Lawrence Brothers:
Joey Lawrence: @JoeyLawrence
Matthew Lawrence: @MatthewLawrence
Andy Lawrence: @AndrewLawrence
Brotherly Love Podcast: https://open.spotify.com/show/3hloAokS58kqvClFDJ826I?si=4980147b555a4bc6

Dr. Sarah Ballantyne PhD joins us to bust the most common food myths and dive deep into some hotly debated topics: Are vitamins really beneficial? Is seed oil really that bad? Can you maintain a healthy diet while indulging in your favorite treats? And why does dieting fail so many people?
With nearly 15 years of experience, Dr. Sarah is a powerhouse in the nutrition space, a New York Times best-selling author, founder of Nutrivore.com. and making waves with her newest book release Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat. Through her research and resources, Dr. Sarah helps people make informed, science-based decisions about diet and lifestyle.
Her Nutrivore approach is revolutionary: a positive, inclusive way to focus on nutrient density and sufficiency. It’s all about nourishment, not judgment.
This episode is packed with eye-opening insights and actionable tips you don’t want to miss. Especially when randy runs down the list of the most echoed food concerns to hear what the science actually shows. Hit play now to rethink your relationship with food!

Dr Sarah Ballantyne
Website: www.nutrivore.com
Instagram: https://www.instagram.com/drsarahballantyne/
TikTok: https://www.tiktok.com/@drsarahballantyne
Facebook: https://www.facebook.com/drsarahballantyne/
YouTube: https://www.youtube.com/c/drsarahballantyne/

This week on Oldish - Brian, Sharna and Randy catch up on everything from travel adventures and dancing (both on and off the stage) to the power of following your passion while balancing parenting and self-care. Plus, Brian unexpectedly gets pulled into a golf challenge from Randy, which leads to a series of surprising and totally different challenges for all three of them. Tune in for laughs, insights and plenty of surprises!

Trigger Warning: This episode contains discussions of sensitive topics related to sex crimes and sex trafficking. Listener discretion is advised.

In this compelling episode of Oldish, we welcome an extraordinary guest: Laila Mickelwait, a tireless advocate leading the charge to shut down Pornhub and confront its executives for their role in facilitating sex trafficking.

Laila reveals disturbing statistics and discusses the far-reaching effects of these crimes on victims of all ages, from young children to adults. She highlights the alarming accessibility of such content online and the urgent need for vigilance in protecting our children.

Her bestselling book, "Takedown: Inside the Fight to Shut Down Pornhub for Child Abuse, Rape, and Sex Trafficking," aims to inform and inspire action against these abuses. Join us for an eye-opening conversation that seeks to raise awareness and ignite change in the fight against exploitation.

Laila Mickelwait:
Instagram: https://www.instagram.com/lailamickelwait
Twitter: Laila Mickelwait (@LailaMickelwait) / X
Facebook: https://www.facebook.com/lailamickelwait/
Sign Petition HERE: Traffickinghub - Shut Down Pornhub and Hold Its Executives Accountable for Aiding Trafficking
Takedown Book: https://takedownbook.com/
YouTube: https://www.youtube.com/@lailamickelwait1

We were thrilled to welcome Freddie Prinze Jr. to the Oldish Podcast this week! Known for his iconic roles in "I Know What You Did Last Summer," "She’s All That" and "Scooby-Doo," Freddie has been living a fulfilling life with his wife, Sarah Michelle Gellar, while raising their family and pursuing his passions for wrestling, horror films and cooking.

In this episode, Freddie shares exciting updates on his upcoming projects, reveals how he and Sarah successfully navigate life away from the tabloids, and reflects on some of his favorite moments on set with Brian during their 2005-06 sitcom, "Freddie."

You can find Freddie on his podcasts ‘Wrestling with Freddie’ and ‘That Was Pretty Scary’ - links below.

This was such a fun chat that you don’t want to miss.

Freddie Prinze Jr.:
Instagram: https://www.instagram.com/realfreddieprinze/
Facebook: https://www.facebook.com/FreddiePrinzeJr
Podcasts:
Wrestling with Freddie: https://podcasts.apple.com/us/podcast/wrestling-with-freddie/id1593422280
That Was Pretty Scary: https://open.spotify.com/show/1bhphk8125lN28FlwXKBvL?si=3b18246a9a69466b

This week, Brian and Randy sit down with Corey Poirier, “That Speaker Guy,” who shares his remarkable journey of how he went from performing on small comedy stages in Canada to becoming a five-time TEDx speaker and sought after key-note speaker. As the founder of bLU Talks and a Wall Street Journal/USA Today bestselling author, Corey has made a significant impact in the world of personal development and he is here sharing his approachable wisdom with you!

In this episode, Corey opens up about overcoming anxiety and hypochondria, how pushing past your fears opens up new doors and purpose being one of the most powerful daily vitamins to take. He has interviewed over 7,500 of the world’s top leaders, hosted three top-rated interview shows and became the founder of the The Speaking Program.

Be sure to check out his books, including “The Book of Why: Discover the Timeless Secrets to Meaning, Success and Abundance,” released in 2020, and his latest work, “The Enlightened Passenger,” which came out this year. You can find links to both books below!

Corey Poirier:
Website: https://thatspeakerguy.com/
Instagram: https://www.instagram.com/thatspeakerguy
Linked In: https://www.linkedin.com/in/speakercoreypoirier/
The Book Of Why: The Book of Why (and How): Discover the Timeless Secrets to Meaning, Success and Abundance eBook : Poirier, Corey, Redfield, James: Amazon.com.au: Kindle Store
The Enlightened Passenger: The Enlightened Passenger: The Flight That Changes Everything : Poirier, Corey, Evans, Richard Paul: Amazon.com.au: Books
YouTube: https://www.youtube.com/user/zinicore

This week on Oldish, Brian and Randy sit down with the inspiring Erika Cramer, also known as The Queen of Confidence. Erika’s journey has been anything but easy—shaped by trauma, abuse and foster care, she joined the U.S. Army as a teenager and served during Sept. 11. She faced life-altering challenges, including a severe back injury from a horrific car accident and the heartbreak of early widowhood. After moving from America to Australia to escape her past, she discovered that unresolved pain follows you until you confront it. Today, Erika is a renowned confidence coach, empowering women worldwide to reclaim their lives, with transformative programs that have impacted hundreds of thousands.

In this candid conversation, Erika shares powerful stories from her recent trip back to Boston, including a heart-wrenching experience with the American healthcare system that led to a misdiagnosis for her mother, forcing them to prepare for a battle with Alzheimer’s that ultimately was not warranted. Erika’s mission is to help women embrace confidence, and she dives deep into this topic in her bestselling book, “Confidence Feels Like Shit.” Her new book, “Becoming Magnetic,” is set to launch in Jan. 2025, with pre-sales available now. Tune in for inspiring insights and practical takeaways that can support you on your own journey to confidence! You can find links to her books below.

Erika Cramer:
Website: www.thequeenofconfidence.com
Instagram: https://www.instagram.com/thequeenofconfidence/
Facebook: https://www.facebook.com/Theconfidencequeen
Confidence Feels Like Shit “BOOK”: https://the-queen-of-confidence.myshopify.com/collections/book
Being Magnetic - PRE SALE “BOOK”: Becoming Magnetic by Erika Cramer - Penguin Books Australia
Confidence Chronicles (Podcast): https://thequeenofconfidence.com/podcasts/

This week on Oldish, Brian, Sharna and Randy embark on a HEALing journey with Kelly Gores, the award-winning creator of the documentary "HEAL" (2017), which explores the profound connection between the mind and body and our innate healing capabilities.

In our conversation, we discuss how changing your environment can significantly impact your health and healing journey. We also uncover some reasons why people struggle to heal and delve into the remarkable intelligence of the human body.

Kelly is an accomplished entrepreneur, writer, director and producer known for her impactful work in the wellness space. Through the HEAL brand, she is dedicated to empowering individuals with knowledge, encouraging them to expand their beliefs about what’s possible and become conscious co-creators of their lives. As the host of HEAL with Kelly, she inspires listeners by sharing powerful tools and personal stories that highlight the body’s incredible ability to heal.

Kelly further explores these themes in her book, HEAL: Discover Your Unlimited Potential and Awaken the Powerful Healer Within, which you can find via the link below.

Kelly Gores:
Website: https://www.healwithkelly.co/index.html
Instagram: https://www.instagram.com/healwithkelly and https://www.instagram.com/kellygores/?hl=en
Facebook: https://www.facebook.com/healdocumentary
HEAL with Kelly Podcast: https://www.healwithkelly.co/podcast.html
HEAL; Discover Your Unlimited Potential and Awaken the Powerful Healer Within: https://www.healwithkelly.co/book.html