The first of our athletes to wear the silver fern in Paris have been announced

For New Zealand athletes, preparing for the Olympics means more than just being at the top of their sport

With less than five months until the 2024 Paris Olympic Games begin, New Zealand has begun to announce its athletes. Speed climbers Julian David and Sarah Tetzlaff are the first who have been selected to represent the country at the summer games.

Plenty of others are showing promise - at the just-concluded World Athletics Indoor Championships in Glasgow, pole vaulter Eliza McCartney and shot putter Tom Walsh both claimed silver medals, and Hamish Kerr broke New Zealand records and took gold in the men's high jump. And with an incredible final kick, Geordie Beamish became the World Indoor 1500-metre champion, landing New Zealand in third place on the medal table behind the USA and Belgium.

RNZ sports correspondent Dana Johannsen says it is too early to know how many athletes the team will have, but she does have an estimate.

"As a bit of a gauge, there were 199 athletes at the Rio Olympic Games in 2016, in Tokyo there were 212, so I expect that the team will once again sort of be in that 190-200 range," says Johannsen.

One of the athletes expected to compete in Paris this summer is discus thrower Connor Bell. He's won the 2017 Commonwealth Youth Games title, and the gold medal at the 2018 Youth Olympic Games - two events which helped prepare him for the pressure.

"You get hit with a lot of nervous energy and it's almost about rather than finding ways to overcome it, it's about letting all that nervous energy in and using it to enable your performance," he says. "I'm expecting it to be pretty intimidating, but that's a good thing."

Bell also has a good support system around him, including a sports psychologist, nutritionist, physio, throwing coach, and a strength and conditioning coach.

"I also have an athlete life manager who helps me deal with the logistics of managing some of the life stuff and organising my schedule around competitions and finding ways to manage time while I'm overseas," he says.

Another hopeful is canoe and kayak sprinter Kurtis Imrie.

"We're trying to create a pretty awesome culture around putting the boat first," he says, "Obviously there's nine of us going for four spots, only going to be four guys sitting in that boat at the games, so everything we do throughout the day is going to impact the boat that's going to be competing at the Olympics." …

Go to this episode on rnz.co.nz for more details