Omaha This Week

The story about how Peanut the squirrel and Fred the raccoon were taken by New York authorities and euthanized last week, is HORRIFIC! 

Here's a link to their wildlife non-profit's Go Fund Me

https://www.gofundme.com/f/support-pe...

Thanks to our podcast partner Centris Federal Credit Union!

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This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!

Introducing Last Call from Lovett or Leave It.

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It’s official: Lovett or Leave It is a graveyard smash! This week, Donald Trump has plenty of tricks up his sleeve, and their names are RFK Jr., Mike Johnson and Elon Musk. Kamala Harris braves the haunted house that is this final week of horrifying news. Ricki Lake and Lovett are dying to live in the present. Zach Zucker has us all drinking the ghoul-aid, and we wrap up some unfinished business. Speaking of unfinished business, if you can, please fly, crawl or ooze on over to votesaveamerica.com/2024 to volunteer and vamp from now until Election Day.

Tour dates & cities: crooked.com/events

For a closed-captioned version of this episode, click here. For a transcript of this episode, please email [email protected] and include the name of the podcast.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

It didn't look like there were as many kids out trick or treating this year. Do you notice that? I know we're all getting older, but Halloween used to way different. Why is that?!

Thanks to our podcast partner Centris Federal Credit Union!

You can rep our show! Buy some Pat and JT Podcast swag HERE!

Subscribe, rate, and review our podcast wherever you get your podcasts so you don’t miss an episode! Also follow up on Facebook, Twitter, and Instagram

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!

Introducing 4 immunity tips for healthy ageing | Dr. Jenna Macciochi from ZOE Science & Nutrition.

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Over the last two years, there’s been a rise in “immune-boosting” foods, supplements and trends. Today's guest, immunologist Dr. Jenna Macciochi, believes the immune system doesn’t need boosting. Instead, it should be balanced.

In this episode, Jenna - a Senior Lecturer in Immunology at the University of Sussex - reveals how your immune system is your body’s housekeeper. Jenna highlights the case for the ‘good bugs’ in our gut microbiome, the role of micronutrients and how our immune system isn’t born, but made.

We'll also tackle the age-old question: do we really need Vitamin C supplements?

🥑 Make smarter food choices. Become a member at zoe.com - 10% off with code PODCAST

🌱 Try our new plant based wholefood supplement - Daily 30+

*Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune system

Follow ZOE on Instagram

Timecodes:

01:21 Quickfire questions

04:51 What is the immune system?

06:49 How your immune system works

09:35 What are natural killer cells?

14:18 Is your immune system inherited?

16:42 The impact of sleep and stress 

19:53 Cancer and immunotherapy

28:23 This can trigger inflammation

30:25 Are vitamin C supplements worth it?

31:30 Foods to empower your immune system

40:10 How inflammation affects your brain

44:10 New science of the impact of stress

48:52 Immunity and your body clock

📚 Get Jenna's book Your Blueprint for Strong Immunity

📚 Books by our ZOE Scientists:

The Food For Life Cookbook

Every Body Should Know This by Dr Federica Amati

Food For Life by Prof. Tim Spector

Mentioned in today’s episode:

“Immune Boosting” in the time of COVID: selling immunity on Instagram (2020), published in Allergy, Asthma & Clinical Immunology

Vitamin C for preventing and treating the common cold (2013), published in Cochrane Database of Systematic Reviews

Effects of stress on immune function: the good, the bad, and the beautiful (2014), published in Journal of Immunology Research

Have feedback or a topic you'd like us to cover? Let us know here.

Episode transcripts are available here.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Looks like the Menendez boys could be heading home sooner than expected and Jennifer Lopez is sick of getting asked about P Diddy. If you get in a car accident on Harrison (the county line between Douglas and Sarpy), what emergency services respond?

Thanks to our podcast partner Centris Federal Credit Union!

You can rep our show! Buy some Pat and JT Podcast swag HERE!

Subscribe, rate, and review our podcast wherever you get your podcasts so you don’t miss an episode! Also follow up on Facebook, Twitter, and Instagram

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!

Introducing Levels to Breast Cancer Awareness from Levels to This with Sheryl Swoopes and Terrika Foster-Brasby.

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On this episode of Levels to this, in honor of October being Breast Cancer Awareness month, Breast Cancer survivor Cynthia Smith joins the show to share her story on overcoming the disease and her road to recovery. Tee and Sheryl talk about their first-hand experiences with Breast Cancer, advocacy, and the importance of early detection. 

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Short Diddy update, death of Teri Garr, and those idiots who interfered in the World Series game last night.

Thanks to our podcast partner Centris Federal Credit Union!

You can rep our show! Buy some Pat and JT Podcast swag HERE!

Subscribe, rate, and review our podcast wherever you get your podcasts so you don’t miss an episode! Also follow up on Facebook, Twitter, and Instagram

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!

Introducing Maximizing impact in an election year from Build the Change.

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Living in a Blue state that isn't considered "up for grabs" in a presidential election can lead to feelings of powerlessness. Tom Hallock and a handful of his friends felt that way in 2016 — so they packed up and traveled out of state to get out the vote. Though that election didn't pan out the way Tom hoped, he realized he and his friends could bring the resources and enthusiasm of progressive areas to the people who really need them... at scale. That's how Force Multiplier was born. In the critical weeks before this historic election, Force Multiplier is mobilizing support for the candidates who need help the most.

Learn more about how you can build change at actblue.com/buildthechange or follow us on Instagram and TikTok.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

How do some NFL guys fit all that hair in their helmets? And for the ones that don't, why are they not tackled by the hair more?

Thanks to our podcast partner Centris Federal Credit Union!

You can rep our show! Buy some Pat and JT Podcast swag HERE!

Subscribe, rate, and review our podcast wherever you get your podcasts so you don’t miss an episode! Also follow up on Facebook, Twitter, and Instagram

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!

Introducing Scaling AI With Purpose from Smart Talks with IBM.

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In this episode of Smart Talks with IBM, Jacob Goldstein speaks with Rebecca Finlay, CEO of Partnership on AI, about the importance of advancing AI innovation with openness and ethics at the forefront. Rebecca discusses how guardrails — such as risk management — can advance efficiency in AI development. They explore the AI Alliance’s focus on open data and technology, and the importance of collaboration. Rebecca also underscores how diverse perspectives and open-mindedness can drive AI progress responsibly.

This is a paid advertisement from IBM. The conversations on this podcast don't necessarily represent IBM's positions, strategies or opinions.

Visit us at https://ibm.com/smarttalks

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].