Omaha This Week

Omaha This Week

By Hurrdat MediaSociety & Culture
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Omaha This Week episodes

  • 2024 #157 - Oh, One More!

    We talked about the latest on the P Diddy case, diving directly into the sun is almost worst than driving in a blizzard, and Hollywood productions are moving to states that have much better incentives for studios. Com on Nebraska, let's get in the game!

    Thanks to our podcast partner Centris Federal Credit Union!

    You can rep our show! Buy some Pat and JT Podcast swag HERE!

    Subscribe, rate, and review our podcast wherever you get your podcasts so you don’t miss an episode! Also follow up on Facebook, Twitter, and Instagram

    This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!

    25 min
  • You Might Also Like: ZOE Science & Nutrition

    Introducing Which chocolate is the healthiest? | Spencer Hyman and Prof. Sarah Berry from ZOE Science & Nutrition.

    Follow the show: ZOE Science & Nutrition

    Humans have been in love with chocolate for thousands of years. But not all chocolate is created equal, both in terms of health and taste. In this episode, chocolate expert Spencer Hyman and Professor Sarah Berry will take us on a trip into cacao. They’ll teach us what distinguishes good chocolate from bad chocolate and how we can beat our impulse to binge. 

    Spencer breaks down how to produce craft chocolate. In six steps he will show us how we get from bean to bar. Sarah shares research into the health benefits of chocolate with a focus on fibre, flavanols and theobromine. They will also look at the controversy around the association between chocolate and heart health. 

    🥑 Make smarter food choices. Become a member at zoe.com for 10% off with code PODCAST

    🌱 Try our new plant based wholefood supplement - Daily 30+

    *Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune system

    Follow ZOE on Instagram.


    Timecodes:

    00:00 Can chocolate be healthy?

    01:32 Quickfire questions

    03:37 From cacao bean to chocolate bar

    05:30 What is cocoa butter?

    08:03 Healthy chemicals in chocolate

    09:19 Is chocolate healthier than other treats?

    14:16 Why chocolate melts in your mouth

    16:20 Chocolate and cholesterol

    23:30 Why savouring flavour improves health

    23:25 Can we trust the chocolate industry?

    33:00 Is mainstream chocolate healthy?

    40:30 The unhealthiest ingredient in chocolate

    43:45 Craft chocolate tasting session

    44:45 How to make your chocolate last longer


    Mentioned in today's episode:

    • Chocolate cravings in American and Spanish individuals: biological and cultural influences (2006), published in Appetite
    • Health benefits and mechanisms of theobromine (2024), published in Journal of Functional Foods
    • Short-term administration of dark chocolate is followed by a significant increase in insulin sensitivity and a decrease in blood pressure in healthy persons (2005), published in American Journal of Clinical Nutrition
    • Effects of chocolate on cognitive function and mood: a systematic review (2013), published in Nutrition Reviews


      Have feedback or a topic you'd like us to cover? Let us know here.

      Episode transcripts are available here.

      DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

      0 min
    • 2024 #156 - So, Stand By

      More wild information has com out after the arrest of P Diddy!

      Thanks to our podcast partner Centris Federal Credit Union!

      You can rep our show! Buy some Pat and JT Podcast swag HERE!

      Subscribe, rate, and review our podcast wherever you get your podcasts so you don’t miss an episode! Also follow up on Facebook, Twitter, and Instagram

      This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!


      15 min
    • You Might Also Like: Millionaire University

      Introducing 170. 9 Rules For Scaling Any Business with Justin Williams from Millionaire University.

      Follow the show: Millionaire University

      Want to turn your side hustle into a thriving, scalable business? In this episode, Justin sits down with Nick Loper of The Side Hustle Show to discuss exactly that! Together, they cover the nine powerful rules that helped Justin scale multiple ventures, from flipping houses to building a successful podcast, and everything in between. You'll get insider strategies around working with intention, eliminating distractions, automating and delegating tasks to accelerate growth, and more (no matter the industry). Plus, don’t miss the exclusive preview of Millionaire University's new Build My Money Machine program, designed to help entrepreneurs turn their ideas into seven-figure businesses!


      What Nick discusses with Justin:

      + Nine rules for scaling any business

      + Importance of clear intention

      + Eliminate, automate, delegate

      + Risk mitigation strategy

      + The 60/20/3 rule for pricing

      + Marketing flywheel for customer acquisition

      + Velocity of money and growth

      + Marginal gains for compounding success

      + Preview of Build My Money Machine program


      Ready to Create a 7-Figure Business of Your Own..? Go to BuildMyMoneyMachine.com to get started today!


      And follow us on:

      Instagram

      Facebook

      Tik Tok

      Youtube

      Twitter


      To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors.


      Want to hear from more incredible entrepreneurs? Check out all of our interviews here!

      Learn more about your ad choices. Visit megaphone.fm/adchoices

      DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

      59 min
    • 2024 #155 - Diddy And The Doorbell

      P Diddy was arrested last night in New York City. We'll all know more after the arrest documents are unsealed. We had a feeling this was eventually going to happen. Are you sick of kids ding-dong-ditching you in the middle of the night? Someone on the internet found a solution and It's hilarious!

      Thanks to our podcast partner Centris Federal Credit Union!

      You can rep our show! Buy some Pat and JT Podcast swag HERE!

      Subscribe, rate, and review our podcast wherever you get your podcasts so you don’t miss an episode! Also follow up on Facebook, Twitter, and Instagram

      This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!


      17 min
    • You Might Also Like: Smart Talks with IBM

      Introducing How open source can democratize AI from Smart Talks with IBM.

      Follow the show: Smart Talks with IBM

      In a rapidly evolving AI landscape, open-source models can further accelerate the pace of progress and help expand access to all. In this episode of Smart Talks with IBM, Malcolm Gladwell sits down with Mo Duffy, Software Engineering Manager at Red Hat.

      They discuss InstructLab and the benefits of open-source technology, such as flexible deployment and the ability to enhance transparency, as well as the power of partnerships and collaboration. Mo explains how a community-based approach is essential for developing genuinely open-source AI.

      This is a paid advertisement from IBM. The conversations on this podcast don't necessarily represent IBM's positions, strategies or opinions.

      Visit us at https://ibm.com/smarttalks

      See omnystudio.com/listener for privacy information.

      DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

      39 min
    • 2024 #154 - That's NOT My Eagle!

      Have you ever been so confident you're correct on something, only to be proven wrong. Not only proven wrong, but you couldn't be MORE wrong.

      Thanks to our podcast partner Centris Federal Credit Union!

      You can rep our show! Buy some Pat and JT Podcast swag HERE!

      Subscribe, rate, and review our podcast wherever you get your podcasts so you don’t miss an episode! Also follow up on Facebook, Twitter, and Instagram

      This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!



      13 min
    • You Might Also Like: The Catch

      Introducing S4 Indonesia: Fishers Contend with Sand Dredging from The Catch.

      Follow the show: The Catch

      This week, Bali-based reporter Febriana Firdaus explores how Indonesia has been affected by environmental damage from land reclamation projects put in place to bolster the country's tourism industry. Land is a premium for this country of 17-thousand islands. And so the country is expanding its buildable land by dumping sand into the water, negatively impacting the small scale fisheries who live and work nearby. Firdaus tells host Ruxandra Guidi how these projects are hurting fishers both in Bali where the sand is dumped and in far away Lombok, where the sand is mined.

      The Catch is going LIVE in New York City later this month.

      Come be a part of our live audience on September 26th at 4:30 pm at Rockefeller Center's Studio Gather to hear from experts and fishers on how protecting our oceans can benefit everyone. Click the link here to reserve your seat for this special event. Space is limited.

      Learn more about your ad choices. Visit megaphone.fm/adchoices

      DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

      28 min
    • 2024 #153 - Man, That Makes Me Feel Old

      The Big Red going for win #3 this weekend against Northern Iowa. Jon Bon Jovi saved a woman from jumping off a bridge this week in Nashville. What a great story.

      Thanks to our podcast partner Centris Federal Credit Union!

      You can rep our show! Buy some Pat and JT Podcast swag HERE!

      Subscribe, rate, and review our podcast wherever you get your podcasts so you don’t miss an episode! Also follow up on Facebook, Twitter, and Instagram

      This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!



      13 min
    • You Might Also Like: Smart Talks with IBM

      Introducing An AI advantage for the US Open from Smart Talks with IBM.

      Follow the show: Smart Talks with IBM

      As AI technology progresses, its impact on our daily lives—including how we consume our favorite sports— will grow alongside it. In this episode of Smart Talks with IBM, Jacob Goldstein, host of Pushkin’s own What’s Your Problem?, sat down with Brian Ryerson, Senior Director of Digital Strategy at the US Tennis Association. They discuss the impact of data on the fan experience, the role that storytelling plays in sports, and how AI has unlocked innovative features, such as AI Commentary and Match Reports. 

      This is a paid advertisement from IBM. The conversations on this podcast don't necessarily represent IBM's positions, strategies or opinions.

      Visit us at https://ibm.com/smarttalks

      See omnystudio.com/listener for privacy information.

      DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

      34 min

    About Omaha This Week

    From the publisher's feed

    After an incredible run with the Pat & JT Radio Show and Podcast, the next chapter is here!

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