One Minute Mindfulness

OMM 17 : Navigating the festive season with ease and joy


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Natalie and Vikki explore the tips and traps of this festive season.  They re-cap the year with OMM and introduce some of the amazing projects and people they’ll be introducing to you in 2016. Of course, there are one minute practices for you to explore and add to your OMM personal practice toll box.  May Listen In

The post OMM 17 : Navigating the festive season with ease and joy appeared first on The Wellness Couch.

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One Minute MindfulnessBy The Wellness Couch

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