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OMM 27: Disconnect to reconnect – Mindfully navigating the digital world
Today Vikki chats with online leadership entrepreneur, Catherine Newton. Catherine shares her gems on how to stay present and connected while in pursuit of a lofty goal or project. The girls explore some really simple mindfulness exercises to help us stay connected with our inner wellspring of power.
The post OMM 27: Disconnect to reconnect – Mindfully navigating the digital world appeared first on The Wellness Couch.
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By The Wellness Couch
4.3
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Today Vikki chats with online leadership entrepreneur, Catherine Newton. Catherine shares her gems on how to stay present and connected while in pursuit of a lofty goal or project. The girls explore some really simple mindfulness exercises to help us stay connected with our inner wellspring of power.
The post OMM 27: Disconnect to reconnect – Mindfully navigating the digital world appeared first on The Wellness Couch.
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