One Minute Mindfulness

OMM 30: How giving to ourselves is a gift that keeps giving


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Today Vikki interviews naturopath and coach, Jules Galloway.  The girls explore the gift of giving from the inside out.  The value of de-cluttering our ‘over crowded’ lives and creating space to reset our beautiful inner balance, so that we can liberate our unique gifts in the service of others.  Jules also shares how her life Listen In

The post OMM 30: How giving to ourselves is a gift that keeps giving appeared first on The Wellness Couch.

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One Minute MindfulnessBy The Wellness Couch

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