Ommmsome Life Design

Ommmsome Life Design

By Monta VilumsoneAlternative HealthEducation
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Ommmsome Life Design episodes

  • How to ship mindfulness around the world?

    #1 Marcela Alfaro - a project manager for MAERSK, entrepreneur and self development & mindful living practitioner. Learn how she got into, practices and shares meditation, gratitude and mindfulness on a daily basis.
    Your chance to get an insight into a super busy lifestyle and how to incorporate wellbeing into your routine.

    49 min
  • Why podcasting?

    Monta want to share in more! Why am I doing this? Why not! Been learning and being inspired by so many youtube videos and podcasts I want to do the same and even better. Bring the most value of inspiring information for you to become more aware of your body, mind and soul connection for thriving, healing and being.

     

    8 min

About Ommmsome Life Design

From the publisher's feed

Gathering inspiring stories of how we navigate through this life in our human meat suits. From sharing tools for your body, mind and soul to talking about my own experiments with yoga from Western…