Ommmsome Life Design

Ommmsome Life Design

By Monta VilumsoneAlternative HealthEducation
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Ommmsome Life Design episodes

  • Are open relationships the best fit for your growth?

    #19 Magda Kay shares her own experience and ups and downs in experimenting with open relationships and how it offers growth through the intensity of facing your own shadows. Open or closed relationships turns out the challenges are the same. Feeling guilty, jealousy and the base of all - communication. Listen to find out how to work with it, what questions ask yourself and your partner to heal your insecurities.

    Find out more about Magda and her courses & retreats http://magdakay.com/

    55 min
  • Are you in a love addiction? Toxic relationships and how to feel real emotions - anger, sadness and not feel bad about it.

    #17 Christine Gutierrez, LMHC  a leading Latina licensed psychotherapist, healer to those in toxic relationships, love addictions, childhood traumas and how to understand what are those really healthy relationships for you. What cycles do you keep going through and how you can work with that and who can help you to get out of self-sabotage and into that safe, beautiful space of soul home.

    She's fun, she's real and raw and of course as a creator of 'The Diosa Tribe' and running multiple retreats around the world how different could she be as a beautiful soul healing this world! 

    Find her on IG: cosmicchristine

    https://christineg.tv/

    https://christineg.tv/Diosa+Tribe+Membership+Program

    41 min
  • You can't fix a depressed person, can you? How can you be around someone who's going through depression

    #18 Christine Judd, the creator of 'Living through the hard stuff' podcasts openly shares her experience with anxiety and depression from mild moments to almost committing a suicide and what made her get back on the healing journey and inhale-exhale again.

    For me the biggest take-away was the little tips of what you can do when you're with someone who's in depression. I've been really close with people like that many times and mostly emptying myself trying to fix the situation, trying to make them happy, trying everything till the moment I was exhausted and realised I don't find joy in waking up or going about my day. Leaving them - the most difficult decision but I never realised they had let me go long time ago and they had never asked anything from me, just to be.

     

    Find Christine and her podcast: https://christinejudd.com/

    46 min
  • Why instead of 'How many partners have you had? we should ask: 'How long can you last?' Higher intimacy and what's real sexuality

    #16 Magda Kay sharing deep, insightful and powerful tools to explore our sexuality - not only ideas but how you can practically work with your sexual energy and have deep inner orgasms that can be used for both - pleasure and deep healing OR even manifesting your dreams.

    Girls, self practice and where to get that real partner - you might get glimpses of that as well on this podcast!

    Find her and join for amazing courses:

    http://magdakay.com/

    58 min
  • Conscious relationships is the new reality but how do we create the space to get out of karmic relationships?

    #15 Laura Matsue on her second share on what's wrong with the relationships nowadays and how we can create conscious, loving and 'work in progress or rather growth' relationships with our partners. Turns out not only I had the same old beliefs of - 'All men want is sex' or 'He's gonna leave me once he gets it'.

    Listen to find out how do we heal ourselves first to become those attractive partners that know how to say no to karmic relationships.

    Find Laura's article here:

    https://lauramatsue.com/2018/11/25/steps-to-preparing-for-a-conscious-relationship/

    & her other shares on IG: lauramatsue

    53 min
  • Why does your touch need an intention? Healing Thai Massage

    #14 Melissa Quintero sharing her journey into Thai Massage and the difference in experience of a massages that is meant to bring healing to your body. She also gives tips for headache relief, how to receive massage best and what to do just before sleep to have a relaxing night.

     

    Find her on IG: yogawithmeli

    https://www.melissaquintero.com/

     

    https://www.instagram.com/yogawithmeli/

    49 min
  • Why does your touch needs an intention? Healing Thai Massage

    #14 Melissa Quintero sharing her journey into Thai Massage and the difference in experience of a massages that is meant to bring healing to your body. She also gives tips for headache relief, how to receive massage best and what to do just before sleep to have a relaxing night.

     

    Find her on IG: yogawithmeli

    https://www.melissaquintero.com/

     

    https://www.instagram.com/yogawithmeli/

    49 min
  • How to connect through conscious breathing and why couples that breathe together stay together?

    #13 Anthony Abbagnano sharing his amazing knowledge on breath and how conscious breathing can and will change your experience from day to day to deep connections and in your bedroom. Do you know what's his most profound experience while breathing? Listen to find out!

    A conversation full with love, light and bliss.

    Find Anthony on: https://www.alchemyofbreath.com/ 
    Join the Sunday breathing: https://www.alchemyofbreath.com/breathwork-webinar/

    47 min
  • 7 minute guided meditation #selflove

    #11 This is a part of a 21 minute guide for cultivating self love and encouraging to empower your soul and start uplifting self talk to bring more happiness, joy and radiate bliss and love in this world.

    Enjoy & email to get the pdf guide [email protected]

    More info:

    https://ommmsome.com/hire-me/coaching/

    8 min

About Ommmsome Life Design

From the publisher's feed

Gathering inspiring stories of how we navigate through this life in our human meat suits. From sharing tools for your body, mind and soul to talking about my own experiments with yoga from Western…