Celebrating all Ryans! Today is National Ryan Day so obviously we're celebrating 

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Would you consider waking up to a smell? Holiday Inn Express is rolling out a really weird but kind of genius idea: Instead of waking you up with a buzzing alarm, they’re installing scent-based alarm clocks in rooms.

When it’s time to get up, the device acts like a diffuser and releases breakfast smells like coffee, bacon, blueberry muffins, or even fruit scents like mango or pear, depending on where you are.

They’ll start this in hotels across Australia, New Zealand, Japan, Singapore, and Thailand.

The idea comes from research showing that 58% of travelers in the Asia Pacific say a pleasant scent helps make waking up better.

They’re calling it the “Breakfast Alarm Clock,” trying to help guests ease into their morning — and maybe make sure they don’t skip breakfast while traveling? 

Could you walk up to a smell versus a sound? Listen back for more

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A pregnant caller always planned to name her daughter Ophelia but will people think it's after 'The Life of a Showgirl'? Listen back to this Swifties dilemma and get Seacrest's advice here

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There's a reason why you should keep your friend lunches to maximum 4 people.

Experts say when you have lunch with friends, keep it to you and three friends.

Why?

People who lunched with four or more friends consumed 150 calories more per meal than those who dined with three! What! Listen back for more:

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Try this next time you can't hear your friend next to you talking at a loud event or concert

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Dating app Plenty of Fish just released their annual list of the Top Dating Trends for the year ahead.

Did you realize we're less than 3 months away from 2026?

· ChemRIZZtry: Catching unexpected feelings for someone you didn’t think you’d be into because they have undeniable charisma.

· Love-loreing: a.k.a. “dating for the plot”. It means saying yes to experiences just to see what happens.

· Curveball-crushing: Connecting with someone outside their usual “type”.

· Truecasting: Forgetting the filters and facades and showing up on apps and for dates as your true authentic self.

· Status-flexing: Situationships are out and defining the relationship is IN. Status-flexing is proudly labeling your status, whether “dating”, “exclusive”, or full-on “boyfriend/girlfriend”.

Listen back for more

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The phrase “is it weird…” is peaking on Google Trends right now. So, let’s play! Here are some of the questions being Googled:

Is it weird:

1. …to like the smell of gasoline?

2. …to talk to your plants

3. …to rewatch the same comfort show over and over? (“Friends”, “Gilmore Girls”)

4. …to clap when a plane lands?

5. …to sleep with socks on?

6. …to name your car?

7. …to say “bless you” to your pet when it sneezes?

8. …to wave at the end of a FaceTime call?

9. …to avoid watching the last episode of a show so it never “ends”?

10. …to text someone “haha” even when you didn’t laugh?

Listen back to play with Seacrest and the squad.

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