Chatting about the benefits of programming in rest & recovery to your training plan.  <a href='https://www.dremilyrausch.com/pregnancy-postpartum'>Join the interest list for the pregnancy & postpartum courses.</a> <a href='https://www.dremilyrausch.com/poleperformanceprogram'>Schedule an Assessment with Me</a> Connect with Dr. Emily: <a href='http://www.dremilyrausch.com/'>Website</a> <a href='https://www.instagram.com/dr.emilyrausch/'>Instagram</a>

Chatting about the benefits of programming in rest & recovery to your training plan. Join the interest list for the pregnancy & postpartum courses. Schedule an Assessment with Me Connect with Dr. Emily: Website Instagram

Chatting about the benefits of programming in rest &amp; recovery to your training plan.&nbsp; <a href="https://www.dremilyrausch.com/pregnancy-postpartum" rel="noopener noreferrer">Join the interest list for the pregnancy &amp; postpartum courses.</a> <a href="https://www.dremilyrausch.com/poleperformanceprogram" rel="noopener noreferrer">Schedule an Assessment with Me</a> Connect with Dr. Emily: <a href="http://www.dremilyrausch.com/" rel="noopener noreferrer">Website</a> <a href="https://www.instagram.com/dr.emilyrausch/" rel="noopener noreferrer">Instagram</a>

[On Rest & Recovery] Your Studio Closing for the Holidays is a Good Thing

Bridging the gap between pole dance &amp; exercise and sport science.&nbsp; Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do.&nbsp;

Health & Fitness

Bridging the gap between pole dance & exercise and sport science.  Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do. 

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[On Rest & Recovery] Your Studio Closing for the Holidays is a Good Thing

[On Rest & Recovery] Your Studio Closing for the Holidays is a Good Thing