It's time to "Kick it Up"... and kick it in the net. If you're a soccer enthusiast, you'll be interested to know there's a campaign to enhance the sport in the province. Two of the people responsible for the Kick It Up Campaign drop by the On The Go studio. (Krissy Holmes with Shane Seal and Mark Marshall)

The Energy NL Conference is happening this week in St. John's, and there's one group who will rally outside to ask questions. We speak to an activist and volunteer with the Environmental Transparency Committee. (Krissy Holmes with Helen Forsey)

A champion of tourism in the province has passed away. The current chair of Hospitality NL joins us to talk about how Roger Jamieson put the province on the tourism map. (Krissy Holmes with Krista Bourden)

Getting screened for breast cancer with a mammogram can be lifesaving... but should such screening begin at age 40 or 50?  It’s a question that can be confusing. Our weekly Health columnist explains some of the considerations. (Krissy Holmes with Dr. Iris Gorfinkel)

He drove across the country looking for a new home... and wound up in St. John's. We meet a tattoo artist from BC who opted for the Atlantic over the Pacific. (The CBC's Gavin Simms with Daniel Doukakis)

We revisit an emotional story about Norm Hinks, the man who lost his wife when Fiona struck. That story just won a prestigious journalism award today.

St. John's Pride made a big announcement today... The "Queen of the North" is coming to St. John's to headline the Pride After Dark event in July. We chat with the host of Canada's Drag Race about her upcoming appearance at St. John's Pride. (Krissy Holmes with Brooke Lynn Hytes)

We take a trip up Signal Hill in St. John's... where some brave townies took advantage of the warm, sunny day to enjoy an early-season swim in George's Pond. (On the Go's Gavin Simms with Willow Kean, Sandy Gow and Dee Dee Gillard-Rollings)

People in Canada's big cities are eyeing up the more affordable property options in this province. A local real estate agent for Royal LePage drops by to talk about the results of a survey by the company that puts St. John's as 7th in the list of the most affordable Canadian cities. (Krissy Holmes with Jerry Boyles)

Do you really want to volunteer... but you're pressed for time? There's an app on the way for that! The project manager for The Coalition for Persons with Disabilities is changing the face of volunteering. (The CBC's Sarah Antle with Trevor Freeborn)