The time has finally come for us to have Chad Zimermann (12:45) AKA the Clydesdale Runner on the Pod. Welcome to the PodFam, Chad!

Our conversation with Chad explores the journey of health and fitness, focusing on the transformation from a sedentary lifestyle to running marathons. Chad discuss their personal experiences with weight loss, the challenges of parenthood, and the importance of mental health in maintaining fitness. They share insights on how to stay motivated, the impact of injuries, and the significance of setting goals in the form of races to keep pushing forward in their fitness journeys. We discusses the intersection of running, mental health, and technology. Chad shares his personal journey of using apps to track his runs and how they help him stay accountable. Chad also delves into his experience as a shoe reviewer, emphasizing the importance of representation in the running community. The discussion highlights the role of music in motivation, lessons learned from running experiences, and the inspiration he draws from running legends. Ultimately, the conversation underscores the significance of community and personal growth through running.

During the Tros, Eric and Erika catch up as we learn that a friend from the west coast will be coming east for Ghose Train. We talk Justin Timberlake and the Bike Bus. Erikas sad news about not getting the bib she was hoping for and the Question of the week.

@theclydesdalerunner
Chad's Believe In The Run Page
Chad's Chicago Marathon Fundraising Page

Chapters

00:00 Skiing Adventures and Happy Places
03:53 Running Challenges and February Resolutions
06:59 Ultra Marathons and Record-Breaking Feats
11:38 Upcoming Guests and Podcast Highlights
12:45 Video Transition.mp4
12:48 Injury and Recovery Journey
16:07 Love Story: Meeting the Wife
23:18 The Transformation: Health and Fitness Journey
28:57 Running Adventures: Marathons and Beyond
34:35 Navigating Recovery and New Beginnings
42:14 The Impact of Injuries on Fitness Journey
47:12 Rediscovering Passion: The Road Back to Running
53:02 Mental Health and the Importance of Fitness
56:28 Believe in the Run
01:03:38 Clydesdale Runner Insights
01:09:56 Personalized Recommendations for Runners
01:16:25 The Importance of Shoe Fit
01:21:24 Pasta Dinner Plus One
01:29:20 Closing Thoughts and Future Plans
01:30:02 Stoolies and Stickers: A Fun Introduction
01:32:22 Running as Punishment: Changing Perspectives
01:35:18 Heartwarming Moments: Justin Timberlake and the Bike Bus
01:37:58 Boston Marathon: Plans and Updates
01:41:05 Engaging the Audience: Q&A Ideas and Future Plans

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Don't Fear The Code Brown and Don't Forget To Stretch!