On this episode of On The Runs Eric and Erika are joined live in person by a fellow member of the 440 Run Crew, Lindsey Bristol! (6:44) 
Lindsey first won us by brining cupcakes to the recording, then she told us about her running journey that had some parts we weren't expecting to hear when doctors told her she won't be able to run again, but little did they know that wasn't going to stop her. 

Lindsey is full of stories, from 440 code browns, cold marathons, and how fireball and running don't always mix well. 

We open the pod talking about Erika's travel plans for Tokyo this week before Eric get's distracted when the Boston Bruins goalie scores a goal! Then we close the pod talking about the a Beer Mile, Megan and Harry, wedding songs before we wish Erika well as she's packing her bags for the Tokyo Marathon to get her 6th and final World Major Marathon Medal! 

Good Luck Erika!   

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Don't Fear The Code Brown and Don't Forget To Stretch!