In this episode, Abby Bandi shares her journey from meeting Lena in high school to battling Lyme disease and pursuing her passion for running. Abby's story is one of resilience and endurance as she overcomes health challenges and sets ambitious goals for herself. She discusses her upcoming 100-mile race and the motivation she draws from her experiences in field hockey and basketball. The episode also features a surprise reunion with Ashley Fleming, Abby's former field hockey coach, adding a nostalgic and heartwarming touch to the conversation. Ashley and Abby discuss their experiences in Plymouth and Abby's battle with Lyme disease. They also talk about Abby's decision to run a marathon and her training journey. The conversation highlights the challenges of being a new coach, the support of friends and family, and the determination to overcome obstacles.  She talks about her Boston Marathon experience and discovering the World Majors.

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Don't Fear The Code Brown and Don't Forget To Stretch!