Sometimes doing the right thing pays off. I was going to just publish this, but in the middle of the night one night decided I'd better ask Dr. Buckles himself if I could use it. I'd want others to do the same with my work. So, not expecting a reply from a comedian of Adam Buxton's stature, I asked anyway, on Twitter. He immediately responded and said it'd be fine to use it! So thanks Adam! Check him out, one of my favorite comedians, on adam-buxton.co.uk or on Twitter @adambuxton, and enjoy his version of the classic Drunken Sailor song on today's Essay Friday!

#49. *Rerun from Two Inspired Guys*

John and Amanda Neal from Mahina Expedtions have been sailing heros of Andy's for a while now, and it was a real honor to have them on the show. Ryan was away for this one, but Ben Eriksen, creator of the One Simple Question movie (www.simplequestionmovie.com) joined Andy as a special guest co-host. They talked to John and Amanda about their sailing history, about Amanda's participation in the Whitbread Round the World Race as crew on 'Maiden', about John's passion for kayaking, and about running a triathlon in Svalbard in 2016 in Arctic Norway! Check out Mahina Expeditions online at www.mahina.com to sign up for one of John and Amanda's sailing adventures. Thanks guys!

#48. This is the Voice of Experience piece I wrote for SAIL magazine back in 2013 about my experience losing an anchor on my first-ever charter as a 20-year-old in New Zealand. Without further ado, enjoy this weeks (embarassing) Essay Friday. What's some of your stupid mistakes onboard?

#47. Kristen Berry is one of the head trainers at J/World Annapolis sailing school. Andy chatted with him in early August about his racing and cruising career, his transition into professional sailing from managing political campaigns (you'd be surprised at the similarities), his thoughts on what racers can learn from cruisers (and vice versa) and how he creates successful trainig programs at J/World and manages successful ocean racing campaigns. J/World Annapolis is now the Official Training Partner of World Cruising Club USA, and are hosting their first Ocean 'OPS' course on September 22-23. The Ocean Preparedness Seminar will be a hands-on weekend learning safety and emergency management specific to ocean sailing. Check them out at jworldannapolis.com.

#46. Andy spoke with master rigger Brion Toss from Bermuda several years back about the art and science of a proper rope whipping. It was originally for an article in Yachting World, but we've repurposed it into another Essay Friday episode. Brion is set to come on the podcast soon for a full-on interview, but in the meantime, enjoy his philosophy on rope whippings and learn a thing or two this week! briontoss.com

#45. John Franta is the brains behind Colligo Marine and their synthetic rigging products. Andy met John in 2009 at the Annapolis Sailboat Show and has been friends with him since. Arcturus was the first monohull that we know of that crossed an ocean with Colligo Dux synthetic rigging, and John and Andy have been working together on promoting synthetic rigging for cruising boats since their first meeting. They discuss the business behind Colligo and how John transitioned from a corporate job as an engineer at GM, to a start-up founder with Colligo. He's an inventor and a businessperson, and that combination is truly inspiring. Sklp to about minute 22 if you want to get right into the technical aspects of synthetic versus wire rigging. Check out Colligo on colligomarine.com.

#44. Another 'Essay Friday' for you to think about! Andy's ideas on how to outfit the ocean sailing yacht based on the principles found within Nassim Taleb's classic book 'The Black Swan.' Andy talks about not the chances of a piece of gear failing onboard, but rather the consequences of that failure and how that should influence what you decide to fit, or not fit, on an oceangoing boat. What do you think?

#43. Cary St. Onge took an ex-America's Cup training boat - an 80-foot maxi racer called 'Falcon', used for the 'Young America' team leading up to the 2000 AC - and converted it into his ideal notion of a fast cruising boat! Andy chatted with him on Skype from his home in Boulder, Colorado. He's outfitting the boat to sail in the Caribbean 1500 this coming fall, and is offering 10 crew berths onboard for what should be the sail of a lifetime! Check out Falcon in detail on force10sailing.com

#42. This week's essay Friday is an excerpt from the Log of Arcturus, which I keep onboard the boat. Written by hand, as it's happening, the log is a diary of sorts about our travels. This was written in August of 2012, almost exactly two years ago, during the 3-day passage from Malmo on Sweden's southwest coast to Visby, on the island of Gotland. It's good timing, as starting after work today, we'll be on vacation for the next three weeks, heading this time out of the Baltic and essentially retracing our steps from this here trip. It's fun to read what I've written and see what goes on in my head on those late, solo night watches. Hope you enjoy listening as much as I enjoyed reliving it!

#41. Mario Vittone is a Navy vet and retired USCG rescue swimmer with a resume that will blow your mind. Andy got in touch with him via a mutual friend, and had an interesting chat about his experience in helo rescues at sea, cold water immersion, safety offshore and more. They discussed the recent Cheeki Rafiki search, the sinking of the Bounty and how Mario's career has recently transitioned from on-the-scene rescue ops to consultancy work and a successful writing career. Mario writes regularly on gCaptain.com and for various industry magazines and publications. Check out his own website at mariovittone.com. Enjoy episode 41!