One Dark Universe

One Dark Universe

By Howard Cosmo PalmerHealth & FitnessMental Health
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One Dark Universe episodes

  • S11|EP23 - Gun Talk w/ Chaz Gormley of TSG Security
    In this episode, I wanted to take a mindful and meditative approach to talks about guns and gun ownership with Chaz Gormley. I had a few questions and wanted to get more insight as to what it might be like for me, walking the path as a spiritual being, but also owning a gun.
    Instagram: @thesamorigroup & @chzmkl
    ====
    “Any people that are unable to protect themselves are subject to oppression & slavery “-Huey P. Newton
    Books: Negroes with Guns by Robert F Williams
    Gun safety ?
    What is gun ownership ?
    Why does anyone need a gun ?
    What are some daily ways to remain mindful of gun safety and laws ?
    Who should own a gun ?
    What’s a ideal daily gun ?
    Carry or no carry ?
    Should you pray with your gun ?
    Is a gun owner spiritual ?
    Women, Children, family and guns ?
    Gun lifestyle ?
    1 hr 39 min
  • S11|EP20 - Happy 40th Howard Palmer
    I struggled with creating this episode only because I knew it was going to be emotional for me. Not every day I turn 40. 🧭 —{ Looking back now, there’s so much to remember so much to be thankful for and so much to learn from. It’s always best to move on when the feeling is right and to live for your truths. Never stand too close to your fears but also allow your intuition to guide you. I don’t know what 40 is, because to me it means I still have time to grow and do better each day. Discipline myself and create better paths. Again there’s a lot that I continue to learn from. I’m beyond thankful for my family; they have always been by my side and never judged me. I love you so much ❤️. I understand that I’m more than just this body and a lot of what I experience in this version of life, is history being generationally pass through me ... and I see them as my spirit guides. Life is bigger than me. Knowledge is key, because it is the SELF that all Knowledge returns.
    {7/23/1980 Portmore, JA}
    Libra Rising⚖️Leo Sun☀️Sagittarius Moon 🌑 }
    36 min
  • S11|EP17 - My Blackness My Healing Challenge by Black Boys OM
    Healing is a way of Life- Our hope for this challenge is to present a set of practices that can develop into consistent habits. Our Blackness embodies beauty as well as wounding.
    Wellness provides a doorway into healing. Join our hosts for this 5 day challenge. Follow our sponsor Sankofa Athletics. Share photos / videos of you doing anyone of the four recommended daily practices and use the hashtag #myblacknessmyhealing. Breathe Deep, Be. Heal.
    Day 1 Howard
    Meditation- 5 minutes
    Meal Recommendation -Chic Peas, Olives, Coucous
    Breath Work -4-2-6 Breath for 5 Minutes
    Asana -Childs Pose -to Seal Pose
    6 min

About One Dark Universe

From the publisher's feed

The exploration of an Inner-space Archaeologists.