On today’s podcast I want you all to look into your lifestyles and question if it’s really what is best for you. 

I want you guys to learn and think about the acronym DOT! Listen and stay tuned to achieve the change you desire.

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Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.

Welcome to Stand up 2 Sitting.

Email me at [email protected] and send in that subject matter!

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