A fantastic episode with Ruth Kudzi-life and business coach, author of 'Is This It', published magazine contributor and mummy to 2 beautiful girls.

We talked about success, belief in yourself, making an impact on your kids, mindset and hangry Ruth!

To connect with Ruth you can find her on Facebook group The Rebel Collective

Instagram

and her website RuthKudzi.com

 

Ruth runs various coaching programs for business owners and personal coaches at varying levels-definitely one to join in with!

Welcome to episode 008! With Mum Almighty Julie Hartell!

Julies enthusiasm for helping mums to cope with anxiety and everyday stresses is so infectious.

We talked about the general feelings of the pressure mums put on themselves, the fears and the stigmas. Julie gives lots of tips on how to overcome these.

To connect with Julie find here on Facebook or Instagram or LinkedIn

Welcome to episode 7 where I talked to wellbeing coach Alison Harris about the menopause. Alison has a particular interest in helping women through the menopause and also supports their families too. This was a very interesting episode where we talked about the importance of the right nutrition and mindset. 

For further information or to make contact you can find Alison at Facebook and also her website here

 

Please subscribe, rate and review my podcast to raise awareness of positivity and mindset

Welcome to episode 6 with of One Dream One Vision. This week I talked to Lincoln City Football Clubs captain Lee frecklington about football (yes football-I know the offside rule!!). We discussed fears, vulnerability and being able to speak out, mental health and what it is like to lead a team to promotion to League 1 in 2019.

Please subscribe, rate and review my podcast to raise awareness of mental health issues in men, positivity and personal development.

 

 

Welcome to episode 5 of One Dream One Vision. I talked to well-being coach Louise McMilan about her wake up call following cancer journey which led her into a whole new positive outlook on life and a new career.

You can find Louise at LinkedIn, Facebook and on Instagram at living_life_more_fully

 

Please subscribe, rate and review my podcast to raise awareness of positivity and personal development.

In this episode I talk to my good friend Graham Cosier about his journey into personal development. How men could be more vulnerable and encouraging others to embrace the power of personal development to improve anxiety and depression. We also talked about kids and how important it is to get them involved.

Connect with Graham via Facebook here

Please subscribe, rate and review my podcast to raise the awareness of positivity and personal development. 

Episode 003 where I talk to 11 year old Kieran Styles about his acting career and his role in Oliver in Lincoln Cathedral in August 2019. Probably my most nervous episode yet! This boy is an inspiration and I was in complete awe of him-I hope you will be too!

 

Episode 002 where I talk to Dan Hadfield, the UKs top Gary Barlow tribute act, about being in the limelight, facing your fears and pursuing your dreams.

You can find Dan at https://www.relightentertainment.com/ where you can book him to appear at your wedding, party or other events, as well as any of the other tribute acts him and his wife Jade manage.

in this episode I discussed with Kiki Stanton of kikikirbycoaching about dreams, mindset and being your best.