Feeling overwhelmed? Ever felt overwhelm?

Here is how you can recognise it, get it and beat it!

Rate, review and subscribe to my podcast or pop me some feedback on social media on Facebook, LinkedIn or Instagram

I am talking all things uncertainty and how you can help yourself with it. 

Uncertainty can lead to overwhelm and can be all consuming when we obsess about how we are going to move forward. In this episode I give lots of tips about overcoming uncertainty and coping with your fears

Episode 27 is all about vision, visualisation and vision boarding! It is all about the vision and how having a vision gives you something to work towards.

Hear my tips on visions and what I do with my kids. 

Episode 26 is me talking about how I dealt with imposter syndrome and what feelings that brought up for me.

Knowing your worth and valuing your right to be doing something is so important to getting over this, as is just taking action and doing it!

Hear how I had a moment of this and what I did to combat it.

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My first solo episode - welcome!

This is the first of many solo episodes and I ma talking about why I started a podcast, what I wanted to achieve with it and how it was starting out. 

My podcast has evolved since July 2019 and now I am going solo with this first episode - and boy is it beating a fear! 

Please connect with me on social media, or subscribe to my podcast and leave a review

Episode 24 is wit Anna Parker-Naples award winning visibility expert, podcaster, coach, author and key note speaker.

Anna has overcome so much to get where she is today and her book is as truly inspirational as her story. 

Connect with Anna on:

LinkedIn

Facebook

Instagram

https://annaparkernaples.co.uk/

We talked about visibility, imposter syndrome and how it is possible to beat your fears and become completely visible for all to see!

Welcome to epsiode 23 with Ruth Miller-Anderson. Ruth has overcome losing everything and transformed her life around. She is a coach, speaker, founder of The Swan Doctor and a pharmacist.

A fellow Northern Irelander we had a wonderful chat about mindset and overcoming adversity. 

Unfortunately since our recording Ruths father in law Drew Anderson passed away. This show is in tribute to him.

Connect with Ruth on:

LinkedIn

Facebook

Instagram

https://theswandoctor.com

Suzie is a coach specifically helping PA's to have confidence to undertake their role effectively. She is an NLP and EFT practitioner and also practices Reiki. 

In this episode we talked about the challenges faced by PAs, how mindset matters and how Suzie helps them overcome their difficulties.

We had so much fun in this recording - Suzie has a real energy that is infectious.

Find Suzie on 

Facebook

LinkedIn

https://suzieflynn.com/

Please like, share and leave a review on my podcast to hear more episodes!

Episode 21 is with Dennie Smith from oldstyledating.co. uk

Dennie has set this website up for men and women who want an alternative to the usual dating apps. Dating with traditional values in a modern world.

We talked about what makes a good profile, the kind of mindset you need for dating and what the issues are with dating today.

https://oldstyledating.co.uk/

Or find Dennie on LinkedIn

To join Lucy on her Manage Anxiety Freedom Formula https://succeednow.co.uk/

Join my Facebook Group One Dream One Vision Group here

Episode 20 is with Trevor Henderson. Trevor is a public speaker specifically helping people with dyslexia. He has a fantastic concept on how to do it. 

We talked about Trevor's journey with dyslexia and how he got where he is now. Recognising the need for dyslexics to public speak and the fears surrounding public speaking he has developed Trevor Henderson Ltd on Facebook.

To join Lucy's Manage Anxiety Freedom Formula got to www.succeednow.co.uk

Join me on Facebook in my group One Dream One Vision Group for further personal development tips and inspiration