Episode 19 is with Nick Thiel! Nick has an amazing concept that I love. He helps men become better dads and be more present for their children. Running the Facebook group Dad Up Nick has strong beliefs in the importance of children having father figure present in their lives. 

We talked about men being vulnerable, being present and prioritising children. 

You can find Nick on Facebook- Dad Up 

If you would like to join Lucys Manage Anxiety: The Freedom Formula www.succeednow.co.uk

Join my group on Facebook for more personal development help and inspiration One Dream One Vision Group

This episode is the inspirational Kat McLead from California

Kat helps mums become high earning female entreprenuers while still being mums first and foremost. She has a method of doing this all within 2 hours a day! 

Being a mother herself she walks the talk.

You can find Kat on Facebook or on her website: https://www.sahmentrepreneur.com/

Recovering from sexual abuse and being openly vulnerable about it after takes a huge amount of courage. my guest Madeleine Slack has done just that, to help others to know there is life after this trauma. She has written a book called 'Standing Strong In Vulnerability' which is so inspiring and a really interesting read. 

Maddie also runs SSASSI on Facebook to support others going through this. 

She is also a registered counsellor.

The link to Lucys Manage Anxiety: The Freedom Formula is  here

Episode 016 is with Angie Simmons and is about her journey which has led her to produce her own journal-How Am I feeling Today.

Angie has been on a journey of personal development since the death of her brother and mum and this led her into journaling. 

We talked about the power of journaling and how she has now launched her own journal which you can buy here on Amazon

Angie is a wonderfully inspirational lady who works hard to get where she is now. Listen to hear her story and be equally inspired.

Find Angie on:

Facebook

LinkedIn

To find Lucys Manage Anxiety The Freedom Formula click here

Episode 015 is with the beautiful Barbara Vercruysse. From Belgium, Barbara is a heartfelt coach helping you to have the life of your dreams. Barbara has so much knowledge on love, abundance, living in the present and gratitude. Listen in to hear her fabulous story about cancer, resilience and loving life.

Find Barbara here:

Facebook

LinkedIn

Find Lucys Manage Anxiety The Freedom Formula here

Welcome to episode 013 with Shona Hirons. Shona is an inspirational lady who has had so many knock backs but she keeps getting back up and defeating the odds. She is a lawyer, an NLP coach, a master coach, a performance and wellbeing coach and spin instructor,  and she is BIONIC-literally!

Burn out caused her to collapse, she had a cycling accident which left her needing facial reconstruction surgery, she has had a bullying boss and she has had a cancer journey also. Talking to me from her bed post operation she really inspired me and I am sure she will you too!

Find Shona on:

https://mindset-in-motion.co.uk

Facebook

LinkedIn

Lucys Manage Anxiety The Freedom Formula can be found here

Welcome to episode 13 with Shawn Bucher  who is a speaker, author, chef, podcaster, teacher and trainer helping businesses to realise their potential and to grow through his experience as a qualified chef. 

Walked about mindset, finances, his journey and how important business skills are to have in a growing hospitality business.

We talked about successes and failures and how to deal with both in a productive way. 

To connect with Shawn you can find him on:

http://www.shawnbucher.com/

Instagram

Twitter

Pinterest

Lucys Manage Anxiety Taking You From Anxiety To Freedom can be found here

If you would like any help with achieving your goals download my goal setting guide where I can help you:

goal setting guide

Episode 012 is Ryan Narus!

Ryan owns The Archimedes Group in Southeast US and offers affordable housing in mobile homes for those who cannot afford a home of their own. He has invested hugely in the charitable side of this offering residents food banks and entertainment days for the kids. 

Listen to Ryans story of rising up from nothing to being a successful business man and how he did it. Mindset is everything.

You can find Ryan on the following:

LinkedIn

The Archimedes Group

To join Lucy's Manage Anxiety Freedom Formula click here where you can find all you need to know to help free you from anxiety

Mark is a productivity coach, speaker, blogger and podcaster, and also my first American guest!

His energy and passion for being productive in your business is infectious, as is his real desire to help people become more productive with their time.

Listen to his 5 top reasons we are not more productive and how we can combat those.

You can connect with Mark on the links below:

LinkedIn

Facebook

https://www.markstruczewski.com/

Episode 10-I'm in double figures!

This week I talked to the lovely Laura Duggal about how she helps women change their careers. WE talked about how you CAN change your career and need not be held back by fear. 

We talked about how to deal with knock backs, how more people seem to be leaning towards self employment now for freedom and the pressures mothers face when thinking of changing job roles.

You can find Laura on Facebook, LinkedIn and her website. 

Please llisten, subscribe and leave a review.

If you would like more help on this please download my goal setting guide to help you decide what steps to take:

Goal setting guide