One Life Radio

Happy Monday! Mary Holland joins us for her weekly Children’s Health Defense update, and she’s got some explosive reports from the vaccine front. Reported injuries and deaths from the vaccines are rising. People are confused with all the mixed messaging regarding the safety of the vaccine, efficacy and more. Sign up (https://childrenshealthdefense.org) for The Defender to get all the latest news from Children’s Health Defense.

Dr. Mike McFarland joins us with advice for dealing with anxiety brought on by the uncertainty of the new COVID Delta variant. We were just getting back to normal life, then Delta appears. It’s hard to know who to listen to, and everyone is choosing sides. The divide is causing anxiety which can impact our health. Listen for some great advice from Dr. Mike (https://www.mcfarlandpsychology.com).

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It’s Furry, Furbulous Friday! Dr. RuthAnn Lobos, lead veterinarian for Merrick Pet Care, makers of our Furry Friday sponsor, Castor & Pollux organic and responsibly-sourced pet food, joins us to explain how to recognize stress in our pets. She also has some advice for Bernadette on caring for her new rescue kitten. Thanks to Dr. RuthAnn and Castor & Pollux (https://www.castorpolluxpet.com) for sharing such great pet advice for listeners.

Maura Davies of the SPCA of Texas joins us to encourage listeners to adopt. If you’ve been wanting to add a new furry member to the family, now is the time. Visit (https://spcafindapet.com) the SPCA to see all of the shelter pets available, and days and times they are discounting or waiving adoption fees.

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We have a fun show today! We’re breaking down how poetry can be therapy with “Dr. Jen” Wolkin, Phd. She explains how Bibliotherapy, or therapy including reading and writing, can help us work through our issues and even help PTSD. Reading and writing prose, expressive writing, poetry and song lyrics can all help us to express how we’re truly feeling. If today’s trying times are getting to you, listen to the episode and then get out some pen and paper and write about your feelings. And, check out Dr. Jen’s latest book, Quick Calm (https://www.quickcalmbook.com/) for easy meditations to short-circuit stress.

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Dr. Jonny Bowden, is on for Workout Wednesday to breakdown all the myths behind the different oils on the market. Which ones should we cook with, which ones to avoid, the healthiest and lots more. Dr. Jonny offers up more mythbusters on his website drjonnybowden.com (https://drjonnybowden.com).

Jared Ramirez, CEO of Enviromedica, and a sponsor of the show, joins us to talk about the recent popularity of beef liver. There’s a reason it’s making a comeback. It’s full of vitamins that our bodies are usually deficient in. But, sourcing is key. Listen to the show to hear how Jared and his team have sourced and developed a beef liver supplement. Also check out this article (https://www.enviromedica.com/learn/beef-liver-natures-perfect-food/) on the enviromedica site for more information on all of the benefits of beef liver.

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We are happy to have Stephanie Seneff, Phd, on for a second time to continue the conversation regarding the dangers of Glyphosate, a pesticide used on the majority of U.S. crops. Dr. Seneff outlines the history of Glyphosate, explaining how it’s become so widely used today, even though we know it’s harmful to our health and to the environment. Learn more about the history of Glyphosate in her new book, Toxic Legacy (https://www.chelseagreen.com/product/toxic-legacy/?gclid=Cj0KCQjwsZKJBhC0ARIsAJ96n3WiBITLf_hi1bp0dF-8PZsVhAL1sb3F69Wlmi3463XE8wNgcrgPf-kaAuKPEALw_wcB).

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Mary Holland of Children’s Health Defense and Jackie Schlegel of Texans for Vaccine Choice join us this Monday to talk about the latest news regarding vaccines.

Mary discusses the recent FDA approval of the Pfizer vaccine, the CHD legal win regarding 5G technology and Robert F. Kennedy’s upcoming book, “The Real Anthony Fauci”. Learn about these topics and preorder the book at childrenshealthdefense.org (https://childrenshealthdefense.org).

Next, Jackie Schlegel and Bernadette recap the Freedom Rally that took place on the steps of the Texas Capitol on Saturday. Over 1,500 attendees were there to hear Bernadette, Jaco Booyens, Jackie, Del Bigtree and many more express their reasons for backing vaccine choice. Learn more about Texans for Vaccine Choice at texansforvaccinechoice.com (https://texansforvaccinechoice.com).

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It’s Furry, Fabulous Friday! Maura Davies, VP of the SPCA of Texas, tells us about a recent research study with puppies and how they understand humans. We also learn how we can teach our dogs to talk. With time and patience, you can show your dog how to communicate. And, as always, please spay and neuter your pets! Learn more at spca.org (https://spca.org).

Next, Dr. Allison Hull joins us for a follow up to her show last month (https://www.oneliferadio.com/feed/olr-episode-1512-dr-allison-hull?rq=Dr.%20allison%20hull) to talk about why we all need to test our blood sugar. When we hear this phrase, we mostly think of diabetes. But, we can learn so much about our health by monitoring our glucose. Listen to the show to learn what we need to look for, and about Dr. Hull’s 12-week program to educate us about healthy eating and the importance of finding our “why” before we try a new diet. Learn more about Dr. Hull and the Well-Being Program at yourwellbeingtribe.com (https://yourwellbeingtribe.com).

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Are people really dating anymore? And, how has COVID affected the way we date? Von Eaglin, LPP, breaks down what is happening in today’s dating world. His number one tip? Authenticity is key if you’re truly looking for a life-long partner. Learn more about Von at vontalkstherapy.com (https://vontalkstherapy.com).

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We have a powerhouse guest list for Workout Wednesday. Chris Gronkowski gets candid in part three of our series, “Life in the NFL - After the Game”. It can be a difficult transition going from pro football to a business career. Chris used his accounting degree and his drive to succeed to become the inventor and CEO of Ice Shaker, an insulated protein shaker bottle that would alleviate many of the issues he and other avid athletes experience with standard protein shakers. He eventually pitched the winning idea on Shark Tank and the rest is history. Listen to hear his advice for budding entrepreneurs. We all at One Life Radio love our Ice Shakers. Check them out here (https://iceshaker.com).

Next, we learn how to stay motivated in our fitness routine with world-renowned fitness trainer, Gunnar Peterson. He’s worked with pro athletes in every major sport as well as the top hollywood tv and film celebrities. Peterson says that motivation comes from within. Figure out what truly drives you to be healthy and fit, and you’ll stick to your program. Learn more about Gunnar and get some fantastic fitness advice at gunnarpeterson.com (https://gunnarpeterson.com).

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Shawn Wells breaks down why so many of us have sleep issues. From the beginning of time, our nature has been to wake with the sunrise and sleep with the sunset. But, in today’s society, we all fight the urge to sleep when we need to. Listen to the show for real advice on how to get a better night’s sleep. Learn more about Shawn at shawnwells.com (https://shawnwells.com), and check out (https://www.energyformula.com) his best-selling book, The Energy Formula, to gain focus, be more productive and live longer.

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