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One Life Radio episodes

  • Jackie Schlegel, Autumn Connolly, and Cristi Christensen
    We have a trifecta of powerful women on the show today. Jackie Schlegel joins us at the open to tell us about the upcoming Texans for Vaccine Choice rally THIS WEEKEND at the capitol in Austin, TX. This isn't about anti-vaccine or pro-vaccine, republican or democrat... this is about FREEDOM and our RIGHT to Medical CHOICE. The event is on August 21st, 2021, at 11:30am on the SOUTH stairs of the capitol. Learn more at texansforvaccinechoice.org (https://texansforvaccinechoice.org).
    Autumn Connolly joins us to explain the history of chanting and how it benefits us. Chanting lowers our brain waves, calming us and creating positivity. We can all benefit from chanting. The chant for today: Moola Mantra, the Invocation for Consciousness. If you’re not familiar, there are several youtube videos of the chant. Learn more about Autumn at anviltraditionalhealing.com (https://anviltraditionalhealing.com).
    And, we are excited to have Cristi Christensen joining us for the first time on One Life Radio to talk about her new book, “Chakra Rituals”. She and Bern discuss what it means to devote ourselves to finding our true inner beauty and inner strength. The book outlines a 7-week program to awaken the wild women within. To learn more about Cristi and to order the book, visit cristichristensen.com (https://cristichristensen.com).
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    48 min
  • Best of One Life Radio Gabrielle Reyes and Ingrid Newkirk
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    51 min
  • Best of One Life Radio - Dr. Jennifer Haythe, Matt Mullenweg, and Autumn Connolly
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    48 min
  • Best of One Life Radio Tina Bernet Allen and Jake Steinfeld
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    51 min
  • Best of One Life Radio Jonathan Haidt and Daniel Tague
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    50 min
  • Marc Peralta and Dr. Steve Schwartz
    It’s Furry Friday! Our friend Marc Peralta is here to urge all of us to adopt a shelter pet. Shelters are currently overcrowded and understaffed. If you’ve been thinking about getting a pet, NOW is the time to do it. Learn some interesting statistics on the show, and consider adopting, volunteering or donating to your local shelter. And, learn more about the amazing efforts of Marc and his team at bestfriends.org (https://bestfriends.org).
    Dr. Steven Schwartz is back with another COVID Corner. You don’t want to miss this. Dr. Schwartz works at a hospital and sees first-hand what is really happening at the hospital level in regard to new cases of COVID and the Delta variant. Tune in to hear some surprising reporting.
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    47 min
  • Dewone Bennett
    How hard is it for you to go on vacation? Do you think about work the entire time? Vacations are meant to relieve stress, not add to it. Today, Dewone Bennett gives us ways we can prepare before and after our next vacation so we are stress free and ready for fun . If we do the proper preparation, we can enjoy our time off, decompress and come back to the office refreshed and ready to work. You can learn more about Dewone at dbennettcounseling.com. (https://dbennettcounseling.com)
     
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    46 min
  • Tina Bernet Allen and Dr. Dan Engle
    It’s Workout Wednesday! Our favorite workout expert, Tina Bernet-Allen is breaking down a recent study regarding weight training and fat burning . Could working out with weights burn fat faster than other workouts? Learn about cellular crosstalk and what it means for weight loss. And, if you’re in Dallas and looking for a fabulous trainer, reach out to Tina (http://www.extremestudioperformance.com/trainer/tina-bernet/). She’s amazing!
    And, Dr. Dan Engle is back to destigmatize psychedelics, and classified drugs in general. Do you know who decides which drugs are illegal? With research studies showing up to an 80% cure rate for PTSD using psychedelic drugs such as MDMA and psilocybin, we need to educate ourselves and start pushing back on current regulations. Listen to hear Dr. Dan’s extensive knowledge on the subject, and learn more about him at drdanengle.com. (https://drdanengle.com)
    47 min
  • Mo Brossette and Emme
    There is one remedy for stress and anxiety that we all have access to, but don’t use enough - NATURE. Mo Brossette is here to tell us that we can tap into this resource whenever we’re feeling the stress of daily life. You will be amazed at what nature has to offer, if you just pay attention. Visit Mo at hunt-prosper.com (https://hunt-prosper.com).
    World-renowned supermodel EMME talks about her journey with body acceptance as a plus-sized model in an industry hyper-focused on thinness. Learn how she is helping all of us to look within for self-worth and self-acceptance. Go to emmestyle.com (https://emmestyle.com) to learn more about Emme, her mission and more.
    48 min

About One Life Radio

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Positive, fresh, modern and real talk radio covering alternative health and wellness, fitness, supplementation and nutrition, psychology, environmental issues, pet care, giving back and more. On One…