One Life with Donny Raus

I often get asked, "what do you do if you don't know what you like to do for fun?" This always struck me as an odd question, that is until I realized the villain behind this question. In this episode I'll share fear's sneaky mask and how to uncover it in your own life. Doing so will open you up to pleasure that you long for and perhaps even once had. Once unmasked, you can do nothing else, but embrace pleasure. Enjoy!

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What if everything you've been through was only preparing you for the amazing life that is about to open up to you? How would you feel? How would this change the way you looked at your past. The truth of the matter is that this is the truth and that at any given moment, you can decide to start over and create the life you love.  All of this starts with creating a new meaning for the events in your life.  In this episode we'll explore exactly that.

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When do people start living? When they know they are going to die.  What is the dream you've been putting off? What has prevented you from going after it. In reality, the only thing stopping us from taking action on our dreams is death.  As a result, you have to be mindful of the stories you tell yourself, because at each step you are creating your reality. It is time to get in touch with your desires and to start creating the life you want to live. When you have the vision and grace to know that you're being guided every step of the way, then and only then, will you see your path unfold. 

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The quickest way from point A to point B is to know where point B is. If you don't know where you want to know, you run the risk of going somewhere you don't want to be and even more importantly, wasting your precious time and resources, when with just a little effort, could be direction towards a place that will leave you happy and fulfilled. One of the best ways to get there is to know what not to do, and that is taking aimless action. In this episode we will start with a bigger picture with a framework to get granular and refined. Enjoy the ride!

To subscribe, ask a question or comment, visit www.donnyraus.com.

Fear of failure is very common, but when you realize that it is the only way you'll ever grow to become who you want and are meant to be, hopefully then, you will start to look at it a little differently. In this episode I share an analogy of the SFS (Shitty-First-Shot) and how a lesson from pulling shots of espresso can set you up for success in your life.

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What do you want? Do you even know? We live in an age where we are constantly being bombarded with messages on what we need to be happy. As if that wasn't enough, we have pressure from friends, family and most of all, ourselves. If you're getting anxious just reading this, relax. There is a light at the end of the tunnel, because you do know what you want. In this podcast we'll reacquaint you with it, as well as, where we got tripped up. The life you were meant to live is waiting for you... Go get it!

To subscribe, comment or ask a question, visit www.donnyraus.com.

Not all of our desires can be acted upon in the moment we conjure them. Sometimes it may be years down the road. How do you experience and lock it in, so that the inspiration you're feeling doesn't stale? In this podcast I'll tell you a story about a friend about her desire to travel to Thailand, but with kids still in high school, that dream trip just isn't an option or is it?

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There is an innate knowing tucked deep inside of our bodies, always there to guide us when we need it. We only need to ask and tune in. This voice can seem dim or even mute, but it is always there. To access it, you must pay attention, give it permission and allow it speak its truth. In this episode we'll talk about activating your internal guidance system. 

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It is human nature to place a higher value on things that required some investment of your time, energy or money. We can do this to a fault, as these things often hold us back from achieving something greater. What are you holding on to for the sole reason that you've invested too much to get where you are to let it all go? In this episode we'll get real about the real costs of holding on and how it is holding you back from the life you desire. Once you see how you're inhibiting yourself from moving forward, you'll have no other option, but to let it go. When you do, you'll feel lighter and more free.

To subscribe, comment or ask a question, visit www.donnyraus.com.

When you feel stuck, it may feel like no matter which direction you go, you're going to hit a wall. This scenario will play itself on repeat, until you take new action. New action starts by asking new questions. In this episode I will share my stuckness around my business and what I am doing to move forward.

To subscribe, comment or ask a question, visit www.donnyraus.com.