One Life with Donny Raus

What if it only took 1 second to bring you from where you are to the life you want? Would you be wiling to invest the time? Doing so will require you to break through some discomfort, but when you do, you silence the inner critic and step into your true power, the real you.

You can subscribe to this podcast, ask questions, leave comments, and purchase some amazing Raus Coffee to start your day by visiting www.donnyraus.com.

Our minds aren't designed to make us happy. They're designed to keep us safe. Everything worthwhile in life is going to require one thing, discipline. It requires you to break through a barrier of discomfort to create new habits. When you step into vs away from discomfort, that is when the real results start show up. 

If you'd like to subscribe to the podcast, have questions, comments, or would like to start your day with a delicious cup of Raus Coffee, you can do all the above by visiting www.donnyraus.com.

Our minds are built for survival and that usually means focusing on the things we don't want. Rather than scorn the "don't want's", you should instead celebrate them. Why? Because there is magic in knowing what you don't want in life and with a little guidance you can reverse it to becoming crystal clear about what you do want to show up. This simple role reversal, if done right, can lead to a life reversal, but it requires action and focus.

To subscribe, comment, ask a question or purchase my amazing Raus Coffee, visit www.donnyraus.com.

There is a simple hack that can help you make better decisions for yourself and the life you want to live and it all starts with a question. In this podcast we'll explore this magical question and the impact it can have, because after all, ask a different question and you'll get a different answer. A different answer is all you need to live a drastically different life.  

To subscribe, comment, ask a question, or purchase some of my delicious Raus Coffee visit www.donnyraus.com.

 What if you had a map to navigate your life, where regardless of what was thrown at you, you always knew where you were and the path forward?  How valuable would  that be, especially when times get tough? In this episode Michael Dauphinee lays down the foundation of what it means to live an extraordinary life, with practical steps to cultivate a life of passion, meaning and fulfillment.

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What if being specific about your goals was actually pointing you in the wrong direction? What if you've been traveling down a road that is taking you further away from the feelings and fulfillment you want? When we set goals, we must first ask a very important question, "what do I want to feel?" The difference in your answer will determine the appropriate path to follow.

For questions, comments, sign up for an coffee-date or purchase Raus Coffee, visit www.donnyraus.com.

Everything takes time. While it may appear that things aren't going our way, there's something happening in the background. As you try and try again, little distinctions are being made to inch you closer to your goal. While the results may not be as instantaneous as you'd like, they are making their way to you. What's required on your end is faith, action, and most of all, self compassion.  In this episode we'll illuminate the area where you think you're not making progress to reveal what's happening behind the scenes.

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How do you become more conscious in getting more clarity and creating your "One Life"? The answer is creating it twice. It is how all creation happens and yet, most people leave it up to chance. In this episode you'll get to pick an outcome to test this process out.  The key is to notice how you feel before and after. Listen to this as many times as you'd like for as many goals as you'd like and watch the magic happen.

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Variety is the spice of life. How much variety or uncertainty are you comfortable with? The majority of people are skewed towards a life of certainty. The problem is that they've made this decision unconsciously, without ever consciously deciding where on the certainty scale they'd like to fall. In this episode we'll do a guided meditation that will have a tremendous impact on how you're currently living your life and give you insights as to the changes you need to make to live a more aligned life.

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Are the results you want just not happening fast enough? Do you feel like it is one step forward and two steps back? Success is not linear. Similar to an aircraft flying to its destination, the trip happens mile by mile with a multitude of corrections along the way. So too is the achievement of our goals. Can teach your self to be ok with that? This episode is about that journey.

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Questions? Send them to @donnyraus via Instagram
Sign up for our mailing list: www.donnyraus.com