One Life with Donny Raus

What if we could add 10min - 2 hrs back to your day? How would you spend that time? I read a quote that said, "you don't need more time. You need more focus."  Where do you put your time? In this episode we'll uncover the areas where you "lose" time, so that you can become aware and take it back, putting that new found time to the areas that will bring you fulfillment. We are all equal in time. It is how we spend that time that gives us the results we want in life.

Awaken your desires and you'll reawaken to life. The sole purpose of life is to feel good. It is to go after the things we desire. When was the last time you looked at your list of desires? Perhaps it's been so long, they you can't even remember or they've (your desires) have lost their positive charge. Regardless, the exercise here will bring those things to the forefront and as a result, will reawaken the feelings of desire and passion to move forward with them.

What are those big dreams that you've forgotten or just seem out of reach. Why did you want the thing in the first place? The latter is where your dreams lie, then this podcast will help you wake them back up. We all need guides or angels in our life to keep the dream alive. The intention of this episode is to identify who those are, as well as, make you aware of their characteristics, so that you could be an "angel" for someone else.

How do you attract something in our life that you desire? It's no secret. In fact, you practice this exact methodology every single day, but just aren't aware of it. Wouldn't it be great to knowhow to flip things around when they "seem" to be going against you? Once you understand how it is done, you'll become a conscious creator. 

Where are you unfulfilled in life? It's been said that life happens outside of your comfort zone. With that said, when was the last time you took a leap? In this episode we'll take 1000 ft high view of your life, identify those areas that need a tweak, and will show you that you're already capable of getting the results you desire, because you've done it many times before.  If you want to live a life of passion and fulfillment, then you must learn to appreciate the view from the edge, because it is here that life happens.

Frustrated with your morning routine? It isn't your fault. Most people are trying to impelemnt a cookie cutter routine that isn't right for them. Before you implement a routine, you must understand what the purpose of the routine is in the first place. Only then can you begin to craft a routine that is right for you. This episode will guide you on how to create your own, one that sets your day up for success.

 You have the power to create whatever outcome you want in your life. It all comes own to where you put your emotions and what you're focusing on. Most people are inclined to first see what isn't working, said differently, what they want. What if this were the key to getting to what we do want? In this episode you'll uncover a simple methodology to you can implement today to put you in the right set of emotions, so that you can go on to  create it in the world.

We all have and will continue to have encounters with the self sabotager. It is a fact of life, because as we grow and push out against our comfort zone, the survival mechanism wants to shrink back to where things are certain and comfortable. The point of this episode is to make you aware of when the self sabotager is present, so that you can identify him/her and take action in spite of it.

Do you put an immense amount of pressure on yourself to make certain changes in your life? Perhaps the pressure is being applied by friends and family, all of whom are well intentioned. What if I told you that change happens when you're ready? This episode will relieve the pressure you're putting on. yourself, making you more present and acting in faith as life unfolds.

Do you feel like life and the world is getting worse by the day? Do you feel like everyone is out to get? If this is how you feel on a daily basis, I want to invite you to turn it around by making a small mindset shift. The shift requires one thing, that is for you to become aware of where you're directing your focus.