One Mind. One Heart. One Shift. with Coach Rich Grogan

Episode #235-God Doesn't Make Mistakes. Often times we try to be everyone else but who we were born to be. This is a huge way that I've bullied myself in the past and is one of the most common ways others bully themselves. Listen in as I share with you what I'm doing to defeat this bully within. Thank you so very much for listening to our Grogan's Bully Proof & Kickin'Life podcast. We are very grateful for your time, and we promise to give you everything we've got and leave you with actionable steps to BECOME BULLY PROOF! Our sole purpose with everything we do is empowering parents, kids, teens & adults to believe in themselves, to become Bully Proof & live their best Kickin'Life. We give hope and instill confidence with each & every show, to help our listeners overcome their fears and battle through their challenges to stand out in the crowd and stand up to any bully they face, both real or in their mind. Working together we can make society a happier, healthier & safer place to live. This is the same priceless wisdom that I have presented for decades to thousands of kids, parents, teens, and adults worldwide in speeches, conferences, blogs, books and Martial Arts classes. I am deeply honored to go on this journey with you, and to help you & your child BECOME BULLY PROOF! Be sure to check out my daily & weekly videos on how to overcome the biggest bully we all face, the bully within. If you found value in this message, please be sure to give us a 5-star review & please share with others, so collectively we can make society a happier, healthier & safer place to live for our kids. Follow us at: www.facebook.com/grogansbullyproof/ www.instagram.com/grogansbullyproof/ www.youtube.com/kickinlifemastergrogan https://www.facebook.com/grogansmartialarts #GrogansBullyProof #KickinLife #GrogansMartialArts #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Teens #Adults #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Wellness #Fitness #SquarePegRoundHole #GodBless Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

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Episode #234-Weeds, Seeds & Trees. Listen in as I explain the amazing process that I've been using to dig up the weeds (any negative thoughts) from our mind's garden, then plant & water the seeds in your mind's garden, and see how many trees (successes) you've grown in the past and will grow in the future. Thank you so very much for listening to our Grogan's Bully Proof & Kickin'Life podcast. We are very grateful for your time, and we promise to give you everything we've got and leave you with actionable steps to BECOME BULLY PROOF! Our sole purpose with everything we do is empowering parents, kids, teens & adults to believe in themselves, to become Bully Proof & live their best Kickin'Life. We give hope and instill confidence with each & every show, to help our listeners overcome their fears and battle through their challenges to stand out in the crowd and stand up to any bully they face, both real or in their mind. Working together we can make society a happier, healthier & safer place to live. This is the same priceless wisdom that I have presented for decades to thousands of kids, parents, teens and adults worldwide in speeches, conferences, blogs, books and Martial Arts classes. I am deeply honored to go on this journey with you, and to help you & your child BECOME BULLY PROOF! Be sure to check out my daily & weekly videos on how to overcome the biggest bully we all face, the bully within. If you found value in this message, please be sure to give us a 5 star review & please share with others, so collectively we can make society a happier, healthier & safer place to live for our kids. Follow us at: www.facebook.com/grogansbullyproof/ www.instagram.com/grogansbullyproof/ www.youtube.com/kickinlifemastergrogan https://www.facebook.com/grogansmartialarts #GrogansBullyProof #KickinLife #GrogansMartialArts #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Teens #Adults #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Wellness #Fitness #SquarePegRoundHole #GodBless Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

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Episode #233-Be a 100% Original. Be You, don't ever be a cheap replica of someone else. Often times we try to be everyone else, except who we were born to be. I've struggled with this in the past and here are some things I've done to remind myself to be 100% me, and not a cheap replica of anyone else. Thank you so very much for listening to our Grogan's Bully Proof & Kickin'Life podcast. We are very grateful for your time, and we promise to give you everything we've got and leave you with actionable steps to BECOME BULLY PROOF! Our sole purpose with everything we do is empowering parents, kids, teens & adults to believe in themselves, to become Bully Proof & live their best Kickin'Life. We give hope and instill confidence with each & every show, to help our listeners overcome their fears and battle through their challenges to stand out in the crowd and stand up to any bully they face, both real or in their mind. Working together we can make society a happier, healthier & safer place to live. This is the same priceless wisdom that I have presented for decades to thousands of kids, parents, teens and adults worldwide in speeches, conferences, blogs, books and Martial Arts classes. I am deeply honored to go on this journey with you, and to help you & your child BECOME BULLY PROOF! Be sure to check out my daily & weekly videos on how to overcome the biggest bully we all face, the bully within. If you found value in this message, please be sure to give us a 5 star review & please share with others, so collectively we can make society a happier, healthier & safer place to live for our kids. Follow us at: www.facebook.com/grogansbullyproof/ www.instagram.com/grogansbullyproof/ www.youtube.com/kickinlifemastergrogan https://www.facebook.com/grogansmartialarts #GrogansBullyProof #KickinLife #GrogansMartialArts #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Teens #Adults #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Wellness #Fitness #SquarePegRoundHole #GodBless Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

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Episode #232-Jamie Morgan from My Family Counseling & Integrative Wellness joins the show for the Bully Proof Business Spotlight. We discuss how digging in deep to uncover the root of the problem is the only way to truly overcome the struggle and battle through the challenge to become Bully Proof and live your best Kickin'Life. I strongly encourage parents to listen in and use these principles to help Bully Proof your kids. Thank you so very much for listening to our Grogan's Bully Proof & Kickin'Life podcast. We are very grateful for your time, and we promise to give you everything we've got and leave you with actionable steps to help you & your child BECOME BULLY PROOF! Our sole purpose is helping parents & empowering kids to believe in themselves. By improving their self-confidence they will learn to overcome their fears and battle through their challenges to stand out in the crowd and stand up to any bully they face, either real or in their mind. Working together we will help your child become bully proof and live their best Kickin'Life. The Grogan's Bully Proof & KickinLife podcast has something for everyone; Parents, Kids, Teens & Adults. This is the same priceless wisdom that I have presented for decades to thousands of kids, parents, teens and adults worldwide in speeches, conferences, blogs, books and Martial Arts classes. I am deeply honored to go on this journey with you, and to help you & your child BECOME BULLY PROOF! Be sure to check out my daily & weekly videos on how to overcome the biggest bully we all face, the bully within. If you found value in this message, please be sure to give us a 5 star review & please share with others, so collectively we can make society a happier, healthier & safer place to live for our kids. Follow us at: www.facebook.com/grogansbullyproof/ www.instagram.com/grogansbullyproof/ www.youtube.com/kickinlifemastergrogan https://www.facebook.com/grogansmartialarts #GrogansBullyProof #KickinLife #GrogansMartialArts #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Fitness #SquarePegRoundHole Link to My Family Counseling & Integrative Wellness Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post (Ep.#232) Bully Proof Business Spotlight – Featuring Jamie Morgan from "My Family Counseling & Integrative Wellness" appeared first on KickinLife with Master Rich Grogan.

Episode #231- Let's start the new year off with the right Attitude & Effort for success. These are 2 keys we use in our Martial Arts Academy to Empower kids & adults to believe in themselves and become Bully Proof to live their best Kickin'Life. I strongly encourage parents to listen in and use these principles to help Bully Proof your kids. Thank you so very much for listening to our Grogan's Bully Proof & Kickin'Life podcast. We are very grateful for your time, and we promise to give you everything we've got and leave you with actionable steps to help you & your child BECOME BULLY PROOF! Our sole purpose is helping parents & empowering kids to believe in themselves. By improving their self-confidence they will learn to overcome their fears and battle through their challenges to stand out in the crowd and stand up to any bully they face, either real or in their mind. Working together we will help your child become bully proof and live their best Kickin'Life. The Grogan's Bully Proof & KickinLife podcast has something for everyone; Parents, Kids, Teens & Adults. This is the same priceless wisdom that I have presented for decades to thousands of kids, parents, teens and adults worldwide in speeches, conferences, blogs, books and Martial Arts classes. I am deeply honored to go on this journey with you, and to help you & your child BECOME BULLY PROOF! Be sure to check out my daily & weekly videos on how to overcome the biggest bully we all face, the bully within. If you found value in this message, please be sure to give us a 5 star review & please share with others, so collectively we can make society a happier, healthier & safer place to live for our kids. Follow us at: www.facebook.com/grogansbullyproof/ www.instagram.com/grogansbullyproof/ www.youtube.com/kickinlifemastergrogan https://www.facebook.com/grogansmartialarts #GrogansBullyProof #KickinLife #GrogansMartialArts #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Fitness #SquarePegRoundHole Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post (Ep.#231) Attitude & Effort- The 2 keys we use to Empower kids & adults to believe in themselves and become BullyProof appeared first on KickinLife with Master Rich Grogan.

Episode #230- It's the New Year and goals are being set, and what better time to help your kids and yourself start the year off bully proof. Often times our kids can be their own biggest bully with their words & actions. And, unfortunately, they pick up a lot of these self-bullying tendencies from us. Oh No! Well, let's work together on this and start the new off right by becoming bully proof. Thank you so very much for listening to our Grogan's Bully Proof & Kickin'Life podcast. We are very grateful for your time, and we promise to give you everything we've got and leave you with actionable steps to help you & your child BECOME BULLY PROOF! Our sole purpose is helping parents & empowering kids to believe in themselves. By improving their self-confidence they will learn to overcome their fears and battle through their challenges to stand out in the crowd and stand up to any bully they face, either real or in their mind. Working together we will help your child become bully proof and live their best Kickin'Life. The Grogan's Bully Proof & KickinLife podcast has something for everyone; Parents, Kids, Teens & Adults. This is the same priceless wisdom that I have presented for decades to thousands of kids, parents, teens and adults worldwide in speeches, conferences, blogs, books and Martial Arts classes. I am deeply honored to go on this journey with you, and to help you & your child BECOME BULLY PROOF! Be sure to check out my daily & weekly videos on how to overcome the biggest bully we all face, the bully within. If you found value in this message, please be sure to give us a 5 star review & please share with others, so collectively we can make society a happier, healthier & safer place to live for our kids. Follow us at: www.facebook.com/grogansbullyproof/ www.instagram.com/grogansbullyproof/ www.youtube.com/kickinlifemastergrogan https://www.facebook.com/grogansmartialarts #GrogansBullyProof #KickinLife #GrogansMartialArts #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Fitness #SquarePegRoundHole Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post (Ep.#230) #1 Goal for the New Year. Don't allow your kids to bully themselves with their words or actions. appeared first on KickinLife with Master Rich Grogan.

Episode #229 – The bullies in the mainstream media and on social media have become Goliath in size and most of society has become an army of Israelites intimated by fear. Believe in yourself, think for yourself and be like King David and stand up for what is right. Listen in to find out how to deal with these bullies. Thank you so very much for listening to our Grogan's Bully Proof & Kickin'Life podcast. We are very grateful for your time, and we promise to give you everything we've got and leave you with actionable steps to help you & your child BECOME BULLY PROOF! Our sole purpose is helping parents & empowering kids to believe in themselves. By improving their self-confidence they will learn to overcome their fears and battle through their challenges to stand out in the crowd and stand up to any bully they face, either real or in their mind. Working together we will help your child become bully proof and live their best Kickin'Life. The Grogan's Bully Proof & KickinLife podcast has something for everyone; Parents, Kids, Teens & Adults. This is the same priceless wisdom that I have presented for decades to thousands of kids, parents, teens and adults worldwide in speeches, conferences, blogs, books and Martial Arts classes. I am deeply honored to go on this journey with you, and to help you & your child BECOME BULLY PROOF! Be sure to check out my daily & weekly videos on how to overcome the biggest bully we all face, the bully within. If you found value in this message, please be sure to give us a 5 star review & please share with others, so collectively we can make society a happier, healthier & safer place to live for our kids. Follow us at: www.facebook.com/grogansbullyproof/ www.instagram.com/grogansbullyproof/ www.youtube.com/kickinlifemastergrogan https://www.facebook.com/grogansmartialarts #GrogansBullyProof #KickinLife #GrogansMartialArts #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Fitness #SquarePegRoundHole Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post (Ep.#229) The bullies in the mainstream media and on social media have become Goliath in size. Here's what to do about it. appeared first on KickinLife with Master Rich Grogan.

Episode #228 – As parents one of the best things we can do for our kids is to help them develop honor & integrity. Our bully proof program focuses on believing in yourself and stand up for what is right and protecting those in need. Tune in to find out how you can help your kids & yourself with these core values. Thank you so very much for listening to our Grogan's Bully Proof & Kickin'Life podcast. We are very grateful for your time, and we promise to give you everything we've got and leave you with actionable steps to help you & your child BECOME BULLY PROOF! Our motto is: Grogan's Bully Proof EMPOWERS KIDS TO BECOME BULLY PROOF! Our sole purpose is to give hope to each child, parent & adult who is suffering from bullying. We focus on empowering you with the tools, and your child with the self-confidence to believe in themselves and overcome their fears to stand up to any bully they face, either real or in their mind. The Grogan's Bully Proof & KickinLife podcast has something for everyone; Parents, Kids, Teens & Adults. This is the same priceless wisdom that I have presented for decades to thousands of kids, parents, teens and adults worldwide in speeches, conferences, blogs, books and Martial Arts classes. I am deeply honored to go on this journey with you, and to help you & your child BECOME BULLY PROOF! Be sure to check out my daily & weekly videos on how to overcome the biggest bully we all face, the bully within. If you found value in this message, please be sure to give us a 5 star review & please share with others, so collectively we can make society a happier, healthier & safer place to live for our kids. Follow us at: www.facebook.com/grogansbullyproof/ www.instagram.com/grogansbullyproof/ www.youtube.com/kickinlifemastergrogan https://www.facebook.com/grogansmartialarts #GrogansBullyProof #KickinLife #GrogansMartialArts #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Fitness #SquarePegRoundHole Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post (Ep.#228) Our Bully Proof Motto: With Honor & Integrity, I will stand up for what is right & protect those in need. appeared first on KickinLife with Master Rich Grogan.

Episode #227 – As parents one of the best things we can do for our kids is to help them develop balance in their lives, and the best way to do that, is to have balance in our own lives. What kind of balance am I talking about? Tune in to find out. Thank you so very much for listening to our Grogan's Bully Proof & Kickin'Life podcast. We are very grateful for your time, and we promise to give you everything we've got and leave you with actionable steps to help you & your child BECOME BULLY PROOF! Our motto is: Grogan's Bully Proof HELPS KIDS BECOME BULLY PROOF! Our sole purpose is to give hope to each child, parent & adult who is suffering from bullying. We focus on empowering you with the tools, and your child with the self-confidence to believe in themselves and overcome their fears to stand up to any bully they face, either real or in their mind. The Grogan's Bully Proof & KickinLife podcast has something for everyone; Parents, Kids, Teens & Adults. This is the same priceless wisdom that I have presented for decades to thousands of kids, parents, teens and adults worldwide in speeches, conferences, blogs, books and Martial Arts classes. I am deeply honored to go on this journey with you, and to help you & your child BECOME BULLY PROOF! Be sure to check out my daily & weekly videos on how to overcome the biggest bully we all face, the bully within. If you found value in this message, please be sure to give us a 5 star review & please share with others, so collectively we can make society a happier, healthier & safer place to live for our kids. Follow us at: www.facebook.com/grogansbullyproof/ www.instagram.com/grogansbullyproof/ www.youtube.com/kickinlifemastergrogan https://www.facebook.com/grogansmartialarts #GrogansBullyProof #KickinLife #GrogansMartialArts #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Fitness #SquarePegRoundHole Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post (Ep.#227) A great way to bully proof your kids and yourself is with a balanced life. appeared first on KickinLife with Master Rich Grogan.

Episode #226 – As parents one of the best things we can do for our kids is to help them build their character on strong core values. Teach them to work hard and earn it, teach them to stand up for themselves & others, teach them to think for themselves, and the importance of honor, integrity, discipline & respect to build their character, and you'll find that others will stand up for you & them, even when you're not around. Thank you so very much for listening to our Grogan's Bully Proof & Kickin'Life podcast. We are very grateful for your time, and we promise to give you everything we've got and leave you with actionable steps to help you & your child BECOME BULLY PROOF! Our motto is: Grogan's Bully Proof HELPS KIDS BECOME BULLY PROOF! Our sole purpose is to give hope to each child, parent & adult who is suffering from bullying. We focus on empowering you with the tools, and your child with the self-confidence to believe in themselves and overcome their fears to stand up to any bully they face, either real or in their mind. The Grogan's Bully Proof & KickinLife podcast has something for everyone; Parents, Kids, Teens & Adults. This is the same priceless wisdom that I have presented for decades to thousands of kids, parents, teens, and adults worldwide in speeches, conferences, blogs, books, and Martial Arts classes. I am deeply honored to go on this journey with you, and to help you & your child BECOME BULLY PROOF! Be sure to check out my daily & weekly videos on how to overcome the biggest bully we all face, the bully within. If you found value in this message, please be sure to give us a 5-star review & please share with others, so collectively we can make society a happier, healthier & safer place to live for our kids. Follow us at: www.facebook.com/grogansbullyproof/ www.instagram.com/grogansbullyproof/ www.youtube.com/kickinlifemastergrogan https://www.facebook.com/grogansmartialarts #GrogansBullyProof #KickinLife #GrogansMartialArts #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Fitness #SquarePegRoundHole Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

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