Body positivity, women empowerment, fitness and soul are some of the many topics that get touched on today's podcast with the wonderful and beautiful Nicole Mejia.

Want to take happiness and healing into your own hands? Then follow me as we get into the mind of Nicole and experiment a little bit to see what works for you!

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How are those New Years resolutions looking after 9 months? Today's show is focused on finishing the year STRONG and building momentum into 2020.

Success

Time.

Relationships.

Obstacles.

Non-Negotiables.

Go! Go! Go!

Make sure to keep the conversation going on instagram and let us know how YOU are going to take action and finish the year STRONG.

Break out your note books and follow the links below in order to find out where you can connect with Nicole.

Website

Instagram

Welcome to Stand up 2 Sitting.

Email me at [email protected] and send in that subject matter!

Instagram

Facebook

Come CLIMB!

Learn more about Jeremy

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