One Small Action

Just genuine words from the heart

In this episode I got a little bit deeper about three tweets that I most recently put out. I believe a little further explanation was necessary and to be honest it was fun to share. I hope that you guys enjoy this one and share with others.

In this episode I choose to explore whether or not acquiring data is important to your growth in whatever it is you may be exploring. I use data in my business and my personal life and anywhere else that I find it necessary while remaining unattached or at least remembering to pay attention to my intuition as well. Today but I hope you get out of this is whether or not you should be using data for whatever project you might be working on and how it may support you in further in your life I hope you enjoy this episode and as always thank you for listening.

My recent depression was caused buy my own comparison to my colleagues personal success and that is a disaster waiting to happen. In this episode I explore the only comparison that I believe we should make and that is comparing our self to ourselves.

In this episode, I spent some time discussing the difference between the resolution and developing resolve. While this is merely my opinion on resolutions and how I feel that you can attack this in a much better way I did wanna share. I also share with you in this episode a particular day planner they can help you with this resolve. MAKSE LIFE. It’s made a difference for me and feel it can for you as well. Listeners get a great discount if you use the code “mathewfreemanfitness” at check out. developing habits that support your dreams and breaking those down is critical in becoming exactly who you want to be. Enjoy the show.

I believe in exploring different concepts it might help individuals such as myself they grew up maybe thinking you’re not valuable or were they are capable. These concepts that I explore are concepts that are outside the box. I believe in order to heal we have to think outside the box and we have to be willing to swing for the fences. So Here I am swinging for the fence for the new concepts they came to me on a walk and talk. I hope you enjoy this episode and I look forward to talking to you again soon.

This episode was inspired by the very nature of hugging another individual. I’ve never been a very good hugger but I think as I have grown and got to know myself better by hugging has become better. The very nature of wanting to connect has lead to better hugging which is lead to better connection. I hope you enjoy the episode.

The kick off the season four was nothing more than a lot of rambling about choices comfort zones and everything that I’ve been up to. As always I really thank you for listening to the MATHEW FREEMAN show and welcome your feedback and your questions what you would like to hear. I hope you find this episode interesting and in the end challenging and as always take something away that will enhance your life.

Quick talk on pain as a tool for inspiration.