In the search for answers today we explore how we are so impatient in today’s world they were unwilling to do the things that will get us to where we want to go over a prolonged period of time yet we are so willing to try multiple things over that same period of time to be nowhere. Take a moment to listen today’s podcast and let me know what you think.

In this episode I explored concepts about how life is like a video game. In my younger days I played super Mario brothers so today I use that game to describe to you how we arrived at plateaus and what we are failing to do to burst through them. In order to take the next step in our game of life we have to remember all the foundational principles that got us to where we are. Please take a moment of your day to listen to this and share this with someone that you think might benefit. It is because of all of you that the Mathew Freeman Fitness so if you could do me a favor and share this with your friends family and anyone else you think might resonate I would greatly appreciate the referral. Until next time start simply and simply start.

In this episode I share the multiple companies that I am part of what we offer and why I am so diversified. I also share how that diversification has hurt me in my business that’s far and what I would hope to do to change that. I also shamelessly ask for your help in creating more business and more opportunity to impact individuals like yourself. My greatest hope is that when all is said and done I share my passion with others. So thank you for listening today to an unconventional episode where I spend most of the time talking about myself. As a coach I don’t always have someone to share with and so today I took the opportunity to talk out loud with some of the people I care about the most. Thank you for your continued support of my show and be sure to shoot me a messageAbout what you would like to hear moving forward. @mathewfreeman @baseline_training @checkpointnutrition

41 things I’ve learned in 41 years is a list of things that I would like everyone know and play with to create their best life. @baseline_training @checkpointnutrition @mathewfreeman

Today I got to sit down with one of my friends and colleagues rob Linn to discuss everything from authority to perseverance. Rob shares the significant trauma in his life and what he has done to overcome it to become a great personal trainer. I hope you enjoy this fun little discussion between us.

It’s easy to get caught up in the grind and forget why you’re grinding. And today’s episode Chris Barbour and I explore all the ways to ensure you stay on the path that is authentic to you. The discovery of how to train nutrition and structure your life around your goals is the process. Each one of us shares our catalyst moment that helped us change our life and focus for good. Chris and I are working on a book together and this is just a glimpse of what we discussed and what is to come. Thank you for listening and be sure to share. @apexliftyles @mathewfreeman @chrisbarbour @baseline_training

In this podcast I did exactly that I tackled my fear head on by recording a video version of my podcast. This is the very first time that I recorded myself on video while podcasting and it actually felt pretty good. I also talk about tackling taxes head on and tackling the move to Roseville head on. I went on in this episode to talk about how when you tackle if your head on it can be very liberating and I can free you of the heavy burden on your shoulders. I hope you guys enjoy this episode it was impromptu and it was all for you and a little bit for me. Start simply and simply start.

Today, I went over a poem that I wrote back in 2011 when I was first starting my business. What has occurred since that time. The thing that remains the same is that action is the framework to success. Moving forward is always a good part of the process. If you’re out there feeling stuck right now or you are feeling overwhelmed just give this a listen and hopefully that helps you. Thank you again for listening I really appreciate all the support. @mathewfreeman [email protected]

As I used back for a second episode with my good friend Ritz Guggiana we discuss barriers to entry in fitness, clients, bodybuilding, food, and tie it all together. We hope that our passion to help others shows through. At points we talk about our struggles with clients and why it’s so hard when we feel we cannot breakthrough. We realize we just have to be better teachers and coaches. @ritzguggiana http://nutrifitunltd.com

In the first episode of the third season I was driving my car to training and I just decided to publish what goes on in my head when there’s a lot of silence. I share with you my view points on the laws of physics, on equality, and what life would be like if we weren’t always trying to win. I apologize in advance for the times I lose a little check because I missed where I was going so the end gets a little hairy but it was very real.