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Rowan McDonnell and Jonny Malks cover the latest in flying disc. Nothing's out of bounds. Let's live the dream together, one throw at a time! Support us on Patreon: www.patreon.com/onethrowpod Foll... more
FAQs about One Throw at a Time:How many episodes does One Throw at a Time have?The podcast currently has 65 episodes available.
August 21, 2024S2EP3 (64) – RANCH (feat. Lauren Boyle)We’re back this week with a very special interview! Coach Lauren Boyle of the DC Breeze and Truckstop joins us for a deep dive on making it to UFA Championship Weekend in her first season in the league and how she strives to bring the best out of her players at every turn. Some fascinating philosophical conversations are capped by a goofy and delicious little shenanigans. Yeehaw! Support us on Patreon: www.patreon.com/onethrowpod Follow us on Instagram: @onethrowpodSend in your questions: [email protected]...more55minPlay
August 07, 2024S2EP2 (63) – THE CLUB (feat. Elliot Bonnet)Hello again, lovely people. We’re going bi-weekly! This episode, we recap the U.S. Open, our first tournament playing on different teams, and interview French phenom Elliot Bonnet. He even stays for shenanigans. Don’t miss this! Swim in the river with us! Support us on Patreon: www.patreon.com/onethrowpod Follow us on Instagram: @onethrowpodSend in your questions: [email protected]...more49minPlay
July 24, 2024S2EP1 (62) – RAZORBLOODHello, friends! Welcome to season two of One Throw at a Time. We're reloaded and off to the most heinous start yet, digging in to bring you our thoughts on the season since we left off and all the fake disc sport history you can stomach. Don't forget to check out our new cover art! Support us on Patreon: www.patreon.com/onethrowpod Follow us on Instagram: @onethrowpodSend in your questions: [email protected]...more48minPlay
June 04, 2024Episode 61: College Ultimate (feat. Jacques Nissen)Fresh off a College National Championship, the Crown Prince of D.C. Jacques Nissen shares his story. Welcome to the pod, Jacques. And welcome back to our wonderful listeners :)...more1h 1minPlay
January 16, 2024Episode 60: Big Ol’ MailbagRowan and Jonny dig into a big ol’ mailbag full of wonderful questions sent by YOU, the listeners. Thank you so much for sending them in! Support us on Patreon: www.patreon.com/onethrowpod Follow us on Instagram: @onethrowpodSend in your questions: [email protected]...more52minPlay
January 09, 2024Episode 59: Home Grown (feat. Joe White)Rowan interviews Joe White. Joe discusses growing up in midwest ultimate and his rise through the ranks to become one of the world’s best. Such a joy!Support us on Patreon: www.patreon.com/onethrowpod Follow us on Instagram: @onethrowpodSend in your questions: [email protected]...more56minPlay
December 20, 2023Episode 58: Tales from the Bunk Room (feat. Christian Boxley)Box is in the building! The One Throw crew recaps all things and interviews the best player on the planet. What more could you want out of a return?Support us on Patreon: www.patreon.com/onethrowpod Follow us on Instagram: @onethrowpodSend in your questions: [email protected]...more1h 1minPlay
November 21, 2023Episode 57: Golden HourRowan and Jonny are back for a check in. They recap the season’s end, discussing Truckstop and Team USA Beach’s gold medal runs. They ruminate. It’s not a normal episode. It’s asynchronous. But we wanted to get you something before the holiday season sets in. We love you! Support us on Patreon: www.patreon.com/onethrowpod Follow us on Instagram: @onethrowpodSend in your questions: [email protected]...more43minPlay
October 11, 2023Episode 56: Taming DolphinsIt’s the middle of the night. You pull your beaten-up sedan over to the side of the road and open the door. Accosted with ocean air, you run your hand up through your hair and begin running. And running. And running. Running until you’re torso deep in water, feeling the smoothed pate of ocean rocks beneath your feet. You begin your dolphin calls. Whether or not they’ll come tonight is not up to you. The only thing that is is that you’re trying. And trying is like riding a dolphin. Difficult. Ephemeral. Powerful. One day, they will come.Support us on Patreon: www.patreon.com/onethrowpod Follow us on Instagram: @onethrowpodSend in your questions: [email protected]...more27minPlay
October 04, 2023Episode 55: ShenanidrawSwiss draw? More like SHENANIDRAW! It’s a wild week for many reasons. Rowan and Jonny record down by the Georgetown Waterfront. Whoever can grow the weirdest gourd wins Nationals. Tapering, mental health, happysad Qs. Let’s live the dream together, one throw at a time!Support us on Patreon: www.patreon.com/onethrowpod Follow us on Instagram: @onethrowpodSend in your questions: [email protected]...more32minPlay
FAQs about One Throw at a Time:How many episodes does One Throw at a Time have?The podcast currently has 65 episodes available.