
Sign up to save your podcasts
Or


What if just one small shift could make your summer feel calmer, more present, and more joyful? In this short episode of Let’s Slow Down, Annemarie shares a simple, powerful habit: the unplugged afternoon. You’ll learn why stepping away from screens for even an hour can completely change the feel of your day, how to make it work in a busy life, and easy ideas for enjoying your time offline. Whether you’re at the beach, on your porch, or just taking a break from your to-do list, this tiny change can help you savor the season you’re in.
By Annemarie Stolting5
7272 ratings
What if just one small shift could make your summer feel calmer, more present, and more joyful? In this short episode of Let’s Slow Down, Annemarie shares a simple, powerful habit: the unplugged afternoon. You’ll learn why stepping away from screens for even an hour can completely change the feel of your day, how to make it work in a busy life, and easy ideas for enjoying your time offline. Whether you’re at the beach, on your porch, or just taking a break from your to-do list, this tiny change can help you savor the season you’re in.

10,236 Listeners

3,950 Listeners

3,047 Listeners

1,317 Listeners

2,108 Listeners

8,876 Listeners

4,946 Listeners

36,296 Listeners

2,234 Listeners

9 Listeners

7,625 Listeners

360 Listeners

20,222 Listeners

301 Listeners

9 Listeners