
Sign up to save your podcasts
Or


What if just one small shift could make your summer feel calmer, more present, and more joyful? In this short episode of Let’s Slow Down, Annemarie shares a simple, powerful habit: the unplugged afternoon. You’ll learn why stepping away from screens for even an hour can completely change the feel of your day, how to make it work in a busy life, and easy ideas for enjoying your time offline. Whether you’re at the beach, on your porch, or just taking a break from your to-do list, this tiny change can help you savor the season you’re in.
By Annemarie Stolting5
7171 ratings
What if just one small shift could make your summer feel calmer, more present, and more joyful? In this short episode of Let’s Slow Down, Annemarie shares a simple, powerful habit: the unplugged afternoon. You’ll learn why stepping away from screens for even an hour can completely change the feel of your day, how to make it work in a busy life, and easy ideas for enjoying your time offline. Whether you’re at the beach, on your porch, or just taking a break from your to-do list, this tiny change can help you savor the season you’re in.

10,193 Listeners

3,075 Listeners

410 Listeners

2,489 Listeners

21,197 Listeners

2,071 Listeners

280 Listeners

1,220 Listeners

3,119 Listeners

996 Listeners

920 Listeners

388 Listeners

20,377 Listeners

53 Listeners

50 Listeners