Kate Silverton wanted desperately to be a journalist from the age of 12. In her teens she travelled extensively - hitch-hiking across Israel and visiting the Palestinian territories in an attempt to better understand the conflict there, she stayed in a Bedouin in the desert and at nineteen went to Zimbabwe for four months armed with just a dictaphone to capture the stories of the people she met along the way. Despite her natural curiosity about the world and her desire to report stories of people living in conflict she didn't follow her heart because she feared she might fail. As the first in her family to go to university much depended on her and her career choice and she opted to enter the City as a Corporate Financier - a demanding job but one that diverted from her doing the one thing she wanted to do - because she feared she might not be good enough. It took the death of her best friend to convince her to change her mind. In the first of this two-part series for One to One, Kate talks to composer Raymond Yiu, who, despite his love for music at an early age, his strict parental upbringing stopped him from pursuing this as a career as he thought he wasn't good enough.

Sarfraz Manzoor meets author, Elizabeth Wurtzel, to discuss her book 'Prozac Nation'.

In 'One to One' the journalist and broadcaster, Sarfraz Manzoor, has been exploring the risks and rewards of taking a personal story and making it public. This is something he's done in his book 'Greetings from Bury Park' and within his journalism where he's written - amongst other topics - about his mixed-marriage and the experience of being a new father. He's intrigued by both the process and the ramifications of revealing private thoughts and experiences: How do people react to you? Do they see it as a betrayal? Do you risk hurting friends and family? Is it worth the risk if you achieve something that truly resonates with your audience?

In this, the last of his three interviews, Sarfraz Manzoor speaks to the author of 'Prozac Nation', Elizabeth Wurtzel. Published in the mid-1990s, it was considered the first in the 'misery memoir' genre and was a huge success. But how does Wurtzel feel about what she wrote now, almost 20 years on?

Producer: Karen Gregor.

Journalist and broadcaster Sarfraz Manzoor explores the risks and rewards of taking a personal story and making it public. This is something he's done in his book ' Greetings from Bury Park' and within his journalism where he's written - amongst other topics - about his mixed-marriage and the experience of being a new father. He's intrigued by both the process and the ramifications of revealing private thoughts and experiences: How do people react to you? Do they see it as a betrayal? Do you risk hurting friends and family? Is it worth the risk if you achieve something that truly resonates with your audience?

As he prepares to adapt his memoir into a screenplay, Sarfraz Manzoor speaks to others who have mined their own lives for creative purposes. This week he meets the best known of all the confessional columnists, Liz Jones, from The Mail on Sunday's 'You' Magazine.

Producer: Karen Gregor.

Journalist and broadcaster Sarfraz Manzoor explores the risks and rewards of taking a personal story and making it public. This is something he's done in his book ' Greetings from Bury Park' and within his journalism where he's written - amongst other topics - about his mixed-marriage and the experience of being a new father. He's intrigued by both the process and the ramifications of revealing private thoughts and experiences: How do people react to you? Do they see it as a betrayal? Do you risk hurting friends and family? Is it worth the risk if you achieve something that truly resonates with your audience?

As he prepares to adapt his memoir into a screenplay Sarfraz Manzoor speaks to others who have mined their own lives for creative purposes..This week he is in conversation with children's author, Judith Kerr, whose famous children's book 'When Hitler Stole Pink Rabbit' was based on her own experience of escaping the Nazis in the 1930s.

Producer: Karen Gregor.

Paddy O'Connell has taken over the One to One interviewer's microphone to explore a subject that reflects his own experience: the effect of great emotional upheaval on family life.

Paddy lost his father when he was 11, and in last week's programme he met Sir Al Aynsley-Green whose career was shaped by the early loss of his own father.

This week's programme takes a slightly different tack as Paddy meets Lisa Cherry, whose childhood was spent in the Care System.

Born in a home for unmarried mothers, her childhood was spent moving from foster home to care home and a spell of homelessness. Eventually Lisa managed to get control of her spiralling life - giving up drinking and getting an education was the making of her.

producer: Karen Gregor.

Paddy O'Connell explores a subject that reflects his own experience: the effect of great emotional upheaval on family life.

When Paddy was 11 his father died, and in this week's programme -- in order to explore what impact this can have -- he meets Professor Sir Al Aynsley-Green who, at the age of 10, lost his own father. Almost immediately he decided that, when he grew up, he would become a doctor so that other children "didn't have to lose their mummies and daddies".

This passion for helping children has continued throughout his career: Sir Al was the first Children's Commissioner for England (2005-2010), having also been involved in the political arena of Children's Services since 2000. He was appointed Chair of the NHS Taskforce for Children and then the first National Clinical Director for Children in government. He believes strongly that the topic of childhood bereavement should be spoken about more openly.

Producer: Karen Gregor.

Paddy O'Connell explores a subject that reflects his own experience: the effect of great emotional upheaval on family life. When Paddy was 11 his father died which, of course, meant that his mother was widowed.

In the first of two programmes, Paddy meets Chantal who was widowed in 1995 and left to bring up three children alone. They discuss the initial reactions; the process of gradually moving on with your life; when - if ever - is it the right time to remove your wedding rings; and - if you do meet someone new - what role does the memory of your first partner play in your new relationship.

Producer: Karen Gregor.

Razia Iqbal explores what it means to be a Muslim in modern Europe.

Razia Iqbal explores what it means to be a Muslim in modern Europe. Here she talks to the German writer and journalist, Hilal Sezgin, at her small farm just outside Hamburg.

Razia Iqbal takes the One to One chair for the next three weeks to try to discover what it means to be a Muslim in Europe in the 21st century. She talks to three people, in three countries, about their identity as Muslims where they live against a context of prejudice and misunderstandings about their faith.