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OneSun3flowers
OneSun3flowers episodes
- E94: This Body-Ody-Ody-Ody is Mine Featuring Jazmin + Alyssa
Happy New Year! Welcome back to another Season! In today's episode 94, Courtney is joined by Jazmin and Alyssa to have a spin-off conversation which derived from Meg the Stallion's song body. Listen as these three women explore body image, hypersexualization, body shaming, and more in today's episode.
Connect with Jazmin & Alyssa:
IG: lyssaislovely & got_jazzz
Twitter: lovelyislyssa & j_jones3Connect with us further:
Book a 1:1 Mindfulness/ Yoga Session
6 Week Self-Healing Course
Join our Yoga Membership
Join our Girls Wellness Group
39 min - E93: Honoring Space for Duality Feat Javonna ArriagaIn episode 93, Courtney is rejoined by empowerment consultant Javonna Arriaga to discuss her Instagram project, The Both and Project. In this episode, Javonna speaks about deconstructing linear thinking, evolution, and how to hold space for more than one thought.Connect with us further:Book a 1:1 Mindfulness/ Yoga SessionSign up for our 6 Week Self-Healing CourseJoin our Girls Wellness Group33 min
- E92: Yoni Steaming at Home Feat Shamelah Jones
In episode 92, Courtney is joined by Shamelah who is a certified yoni steam practitioner. In this episode, you will learn the dos and don'ts of yoni steaming, how to care for yourself beyond the pot, healthy cycles, and more. Tune in and make sure to share it with a friend!
Connect w/ Shamelah:
Facebook: @yoni.sauna
Instagram: Yoni Sauna
Connect with OneSun3flowers:
Take our 6 Week Course Join our Girls Wellness Group (Girls 10-18 Welcome)
Sign up for our Sunday Self-Care Letter here:
Join our Events here:
Want to advertise with us?
Email us at [email protected]
If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visit our company page instagram.com/onesun3flowers.
To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers Our store is open and selling shirts to empower women, girls, and the entire tribe. www.onesun3flowers.com to grab a new tee. If you have questions or would like to discuss podcast sponsorship, email us at [email protected] The hashtag for the podcast is #onesun3flowerspodcast. Make sure to follow us on social media: Twitter: Facebook Purchase a copy of the book, Flowering Yourself
41 min - E91: Befriending the Body w/ Shea Butter Feat Kyra Marie
In episode 91, Courtney is joined by Kyra, owner of Oya Creations. Oya Creations is a natural skin and hair care product line that can help reduce stress and ease anxiety. In this episode, they discussed Kyra's journey with anxiety, her favorite scents, and why aromatherapy is her favorite form of holistic care.
Connect w/ Kyra:
Facebook: @OyaCreations
Instagram: @OyaCreationsSheaConnect with OneSun3flowers:
Take our 6 Week Course
Join our Girls Wellness Group (Girls 10-18 Welcome)
Sign up for our Sunday Self-Care Letter here: Join our Events here: Want to advertise with us? Email us at [email protected]
If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visit our company page instagram.com/onesun3flowers.
To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers
Our store is open and selling shirts to empower women, girls, and the entire tribe. www.onesun3flowers.com to grab a new tee.
If you have questions or would like to discuss podcast sponsorship, email us at [email protected]
The hashtag for the podcast is #onesun3flowerspodcast.
Make sure to follow us on social media:
Twitter:
Facebook Purchase a copy of the book, Flowering Yourself
24 min - E90: Revolutionary Healing Feat SkyeWalker Payne
In episode 90, Courtney was joined by SkyeWalker Payne Buddhist, healer, and energy worker. In this episode, they discussed the importance of healing yourself through breathwork, gratitude, and ancestral healing.
Contact SkyWalker: https://vibrantvelvetvoice.net
Sign up for our Sunday Self-Care Letter here: Join our Events here: Want to advertise with us? Email us at [email protected]
If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visit our company page instagram.com/onesun3flowers.
To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers
Our store is open and selling shirts to empower women, girls, and the entire tribe. www.onesun3flowers.com to grab a new tee.
If you have questions or would like to discuss podcast sponsorship, email us at [email protected]
The hashtag for the podcast is #onesun3flowerspodcast.
Make sure to follow us on social media:
Twitter:
Facebook Purchase a copy of the book, Flowering Yourself
Sponsorships: off for this episode
58 min - E89: Goddess Healing through the Yoni & Womb Feat Dominique Agee
In episode 89, Courtney was joined by Dominique Agee certified yoni steam practitioner and intimacy coach. Together they discussed healing the womb and yoni, cutting cords, and releasing things that no longer serve you.
Contact Dominique: www.goddessinyou.org
Sign up for our Sunday Self-Care Letter here: Join our Events here: Want to advertise with us? Email us at [email protected]
If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visit our company page instagram.com/onesun3flowers.
To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers
Our store is open and selling shirts to empower women, girls, and the entire tribe. www.onesun3flowers.com to grab a new tee.
If you have questions or would like to discuss podcast sponsorship, email us at [email protected]
The hashtag for the podcast is #onesun3flowerspodcast.
Make sure to follow us on social media:
Twitter:
Facebook Purchase a copy of the book, Flowering Yourself
47 min - E88: Coming Out Pt 2 Feat Raven RoseCourtney and Raven are back again. This episode is full of as much laughter and magik as the episode before! Tune is as they "learn you something" , make you laugh and connect you to your higher self!32 min
- E87: Coming Out-- Unapologetically Black, Magical + Trans (Pt 1) Feat. Raven RoseIn episode 87, Courtney was joined by Raven Rose tarot and astrologer. Together they discussed spiritually, sexuality and cultural awareness. How does that all equate to magik? You'll have to take a listen to what the cards have in store for this Virgo duo!35 min
- E86: Conscious Parenting + Eating Feat Ryan Maxwell
In episode 86, Courtney was joined by Ryan Maxwell a conscious eater, parent, and chef living in the Nashville area by way of Cali. Together they discussed Ryan's journey to veganism, catering, and conscious parenting.
Contact Ryan: Rymagillacutty
Sign up for our Sunday Self-Care Letter here: Join our Events here: Want to advertise with us? Email us at [email protected]
If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visit our company page instagram.com/onesun3flowers.
To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers
Our store is open and selling shirts to empower women, girls, and the entire tribe. www.onesun3flowers.com to grab a new tee.
If you have questions or would like to discuss podcast sponsorship, email us at [email protected]
The hashtag for the podcast is #onesun3flowerspodcast.
Make sure to follow us on social media:
Twitter:
Facebook Purchase a copy of the book, Flowering Yourself
35 min - E85: Reiki Healing for Melanated Bodies Feat Osalami Omisoore
In episode 85, Courtney was joined by Osalami, a holistic nurse a reiki practitioner. Together, they discussed the utilization of reiki healing for black bodies, how women can use reiki for female related issues, and why reiki should be taught in schools.
Osalami's contact information:
Email: [email protected]
30 min
About OneSun3flowers
From the publisher's feed
Welcome to the OneSun3Flowers Podcast, " Stories our Mothers" a wellness and self-care podcast designed to uplift the voices of women of color. Author, Self-Love Activist, Educator, mother and poet, Courtney Brookins will help you “Bloom into your Best Self” and encourage you to make self-care a part of your daily practice. Join the tribe as we embark on a journey of healing, mothering, womanhood and collectivism through the ancestral practice of story-telling. Whether you're looking for an affinity space ,sisterhood or a mommy tribe, you're in the right place.
In this episode, Courtney inte